Division_3_January_2025

9 • 300g chicken breast fillets, cut into 3 cm pieces • 1 clove garlic, crushed • 1 teaspoon finely grated lemon rind, plus lemon wedges to serve • 2 teaspoons dried oregano • 1 tablespoon olive oil • 300g orange sweet potato, unpeeled • 1 large tomato, chopped • 1 Lebanese cucumber, chopped • ½ small red onion, thinly sliced • 1½ tablespoons sliced kalamata olives • 40g reduced fat feta cheese, cut into 1 cm cubes • ½ baby cos lettuce, leaves separated • ¼ cup tzatziki dip Place chicken in a large bowl. Add garlic, lemon rind, 3 teaspoons oregano and 1½ tablespoons oil. Season with pepper. Toss to coat. Cover and refrigerate while preparing sweet potato fries. Cut sweet potato into approximately 10 cm-long x 1½ cm-thick fries. Pat dry with paper towel or a clean tea towel. Transfer to a large bowl. Add remaining oregano and oil. Season with pepper. Toss well to coat. Line a large baking tray with baking paper. Spread fries over prepared tray. Bake in a 220 °C preheated oven for 2025 minutes, until crisp and golden. Meanwhile, heat a large non-stick frying pan or barbecue over medium-high heat. Add chicken. Cook, turning occasionally, for 6-8 minutes, until golden brown and cooked through. Transfer to a plate, cover loosely with foil and rest for 5 minutes. Meanwhile, toss tomato, cucumber, onion, olives and feta in a bowl. Divide lettuce, tomato salad, chicken and fries among 4 wide, shallow bowls. Top with tzatziki. Serve with lemon wedges. TIPS: • Check labels on tzatziki and choose the brand lowest in sodium. • Chicken can be marinated in the fridge overnight. • Tomato salad can be made up to 3 hours ahead. Keep covered in the fridge until ready to serve. Gyros chicken bowls with sweet potato fries (for two) 2 serves | 25m prep | 25m cook Enjoy Summer Boating with Mainstream Marine Yamaha Summer Savings continue with $20 off per horsepower across the 2.5 to 25hp outboard range and free rigging valued up to $4390* on 115 to 350hp outboard motor range, both offers valid until 31/01/25. Our fully equipped workshop with access to shipyard facilities is ready to service your boat, you can drop off by road or water giving you peace of mind for the summer holidays. Heard of Highfield Inflatable Tenders, the world’s number 1 in RIB tender sector? We are now a dealer for Highfield offering the full range of tenders, ribs and jets. Give our friendly team a call today on 07 5546 2280 or call in and see us at Shed L1 Horizon Shores Marina we’re open Mon to Fri 7:30am to 4:30pm. *T&Cs Apply. See advert front cover HELICONIA SPECIALIST 2 MARKET STREET, CARRARA Ph: 0415 323 815 DELIVERY AVAILABLE | OPEN 7 DAYS SCREENING HELICONIAS HUGE VARIETY OF TROPICAL GARDEN PLANTS INC. PALMS, GINGERS, CORDYLINES & COSTUS One of our most popular plants - Heliconias. This is a great example of how well they work as a screener. If you’re trying to hide your fence or the neighbours these will do the job. Choose from: Kawauchi, Rauliniana, Black Cherry, Jacquinii or Hot Rio Nites. plus many other plants to choose from.

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