GC_Over_50s_December_2024_No_115

9 Diamonds (Real) - Natural Gems - Pearls - 9ct & 18ct Gold - Silver All Pieces have an Independent Valuation Certification CLOSING DOWN HALF PRICE SALE HIBISCUS JEWELLERS Necklace 18k Gold Diamond .89ct 18k White Gold Natural Rubies & Diamonds 1.14ct 18k Rose Gold Moreanite Diamonds Pink Green Tourmaline 2.45ct $5400 $8000 $6000 $13990 $2700 $7000 NOW NOW Main Hall, 1st Ave, Carrara Markets Saturday & Sunday $3000 NOW $4000 NOW HIBISCUS JEWELLERS Main Hall, 1st Avenue Carrara Markets Open Saturday & Sunday 8am – 2pm After nearly 20 years at Carrara Markets, age and health are now knocking on the door. The Surgeries, Chemotherapy, Herceptin and Radiation dance for a year leaves you exhausted. Now Macular Degeneration means it is time to put the Diamond Tester, Ring Size Stick and tools away. YES it is time to close permanently and everything is selling for half its marked price. Diamonds (real), gems, pearls, 9 and 18 ct. gold and silver. I have never kept man made (lab grown) diamonds and yes they can be tested. My stock is high quality and beautiful, and I have no Argyle Pink Diamonds (Certified) by Argyle left as all of my designs have gone to happy homes. It is very sad and I have loved the jewellery business for the last 35 years. This is your opportunity to buy Quality Jewellery at half of the marked price. A happy Christmas and New Year to all. The sale will last until the majority of the stock is sold. Bronwyn Supporting Senior Health and Independence with Meal Delivery Services As people age, maintaining proper nutrition becomes both essential and challenging. Many seniors face obstacles with grocery shopping, meal preparation, and ensuring they receive adequate nutrients daily. In response, specialised meal delivery services provide a practical solution, offering convenient and nutritionally balanced meals that support health and independence. Meal delivery services provide high-quality, nutritionally balanced meals tailored to seniors' specific dietary needs. With options like hearthealthy choices, these services make nutritious eating both enjoyable and convenient. Through portion control and balanced nutrition, meal delivery services empower seniors to stay independent while consistently meeting their dietary needs. For seniors, a balanced diet does more than sustain health; it enhances quality of life by enabling independence and energy for daily activities. Nutritionally balanced meal delivery services offer seniors an effective way to meet these needs while enjoying flavourful, well-prepared food. With the right nutrition, seniors can maintain muscle mass, bone density, and overall physical function, all of which are vital for quality of life and independence in later years. Gourmet Meals combines nutritional quality with convenience, making it an excellent choice for seniors looking to maintain a healthy diet and independence. For information on how Gourmet Meals can support healthy ageing, explore their menu online or phone 1300 112 112. Did you know you can use your Home Care Package funding to purchase Gourmet Meals? As an approved supplier for meals, we make it easy for you to savour nutritious and delicious meals without the hassle of cooking. With an eligible Home Care Package, 70% of the total order plus delivery is covered, meaning you only pay 30% out of pocket at the time of ordering. HEALTHY EATING MADE EASY Call now 1300 112 112 www.gourmetmeals.com.au HOME DELIVERY OF READY MADE MEALS New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer l3 Gluten Free l3 Wholesome and nutritious l3 Convenient ready-made frozen meals l3 Australian owned and operated l3 Tastes like home cooking l3 Home delivered or available in stores Minimum order $49.00 (excl delivery of $7.50) Full range of meals available at Booval Newsagency, 38 South Station Road, Booval Advertorial Meals snap frozen to retain all freshness, nutrients and flavours WHEN compared with their fresh alternatives, frozen meals are still wrongly misconceived to be the unhealthier option, says Gourmet Meals owner Daniel Wuthrich. “However, research continuously suggests that it’s quite the opposite,” he said. “A common misconception is that frozen foods lack the same levels of nutrition, but in actual fact, frozen meals can retain even more nutrients than fresh food.” Mr Wuthrich said that with every day that fruit and vegetables sat at the shops or in a fridge, more and more nutrients were lost, while freezing those foods kept their valuable vitamins and nutrients intact. “If you’re after a calorie-controlled diet that’s not only convenient but also maintains its nutritional integrity, why not try some of our frozen ready-made meals?” he said. “Gourmet Meals provides a wide range of healthy and portion-controlled meals that are high in fibre and protein, and reduced in salt and fat. “Our meals are snap frozen in order to retain all their freshness, nutrients and flavours. “They go straight from the pot to the blast freezer in order to stay fresh without the need for any added preservatives, flavours or colours.” Mr Wuthrich said all Gourmet Meals were free from gluten and additives, and the act of freezing simply left the goodness intact ready for people to take advantage of once they were heated up to eat.“ Gourmet Meals has a varied menu filled with great tasting meals that are just like home cooking and remind you of the delicious meals mum used to cook when you were growing up,” he said. “Some of our all-time favourites are cottage pie, curry prawns and honey soy chicken as well as all our roasts and casseroles, not to forget our yummy soups and scrumptious desserts. “Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. “It gives the possibility of having a varied menu throughout the week, every day something different. “Check out our menu today to discover our wide range of healthy meals that can be delivered straight to your door at a competitive price.” Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. – Owner Daniel Wuthrich Full range of meals available at 46/215 Brisbane Rd, Biggera Waters | Mon-Fri 9am to 4pm. Minimum order $59 (excl delivery of $8.90) 4 Large Gluten Free Variety 4 Convenient ready-made frozen meals 4 Tastes like home cooking New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer 4 4 4

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