12 FREE, FIXED NO OBLIGATION QUOTES FREE, FIXED NO OBLIGATION QUOTES Need it done? Jim’s the one! 131 546 INSURANCE COVER Satisfaction Guaranteed! P Lawn Mowing P Gutter Cleaning P Rubbish Removal P General Maintenance P Irrigation Installation P New Lawn Laying P Yard Clean Ups P Tree Removal P Weed Control P Fertilizing P Pruning Call now 1300 112 112 www.gourmetmeals.com.au HOME DELIVERY OF READY MADE MEALS New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer l3 Gluten Free l3 Wholesome and nutritious l3 Convenient ready-made frozen meals l3 Australian owned and operated l3 Tastes like home cooking l3 Home delivered or available in stores Minimum order $49.00 (excl delivery of $7.50) Full range of meals available at Booval Newsagency, 38 South Station Road, Booval Advertorial in all freshness, nutrients and flavours he said. wide range of ed meals that and reduced in n order to retain and flavours. ot to the blast without the tives, flavours or t Meals were es, and the act odness intact antage of once menu filled with great tasting meals that are just like home cooking and remind you of the delicious meals mum used to cook when you were growing up,” he said. “Some of our all-time favourites are cottage pie, curry prawns and honey soy chicken as well as all our roasts and casseroles, not to forget our yummy soups and scrumptious desserts. “Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. “It gives the possibility of having a varied menu throughout the week, every day something different. “Check out our menu today to discover our wide range of healthy meals that can be delivered straight to your door at a competitive price.” Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. – Owner Daniel Wuthrich Full range of meals available at 46/215 Brisbane Rd, Biggera Waters | Mon-Fri 9am to 4pm. Minimum order $59 (excl delivery of $9.00) HOME DELIVERY OF READY MADE MEALS 4 Large Gluten Free Variety 4 Convenient ready-made frozen meals 4 Tastes like home cooking 4 Wholesome and nutritious 4 Australian owned and operated 4 Home delivered or available in stores New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer HEALTHY EATING MADE EASY Navigating Rising Costs with Gourmet Meals As the cost of living continues to rise, finding affordable and nutritious meal options is more important than ever, especially for those over 55. While grocery bills are increasing, smart meal planning and efficient shopping strategies can help reduce food costs without sacrificing quality or nutrition. However, for many, the challenge isn’t just the cost of ingredients—it’s also time, preparation, and food waste. This is where Gourmet Meals steps in with an ideal solution. Our Snap Frozen meals are ready to heat and serve, making them a cost-effective alternative to home cooking. These meals are perfect for those who want to enjoy delicious, nutritious food without the hassle of extensive meal prep. Budget-friendly eating doesn’t have to be complicated. While smart shopping, meal planning, and efficient cooking techniques are great ways to stretch your grocery budget, not everyone has the time or energy for these tasks. Gourmet Meals offers an affordable and convenient alternative. Our Snap Frozen meals eliminate the need for grocery shopping, cooking, and cleanup, allowing you to enjoy tasty, nutritious meals with minimal effort. With meals starting at just $9.20, Gourmet Meals makes it easy to eat well on a budget. Whether you’re looking to save time, reduce waste, or simplify meal prep, our chefprepared dishes are designed to meet your needs. Plus, our meals are NDIS and Home Care Package approved, ensuring that those who need extra support can access healthy, ready-to-eat options without stress. Gourmet Meals provides a practical and affordable solution for anyone looking to maintain a healthy diet amidst rising living costs. Our Snap Frozen meals offer convenience, nutrition, and value, making them an excellent choice for over 50s who want to enjoy quality meals without the hassle. To order or view our menu please visit our website at: https://gourmetmeals.com.au or call our office for a menu to be posted out on 1300 112 112. HELICONIA SPECIALIST 2 MARKET STREET, CARRARA Ph: 0415 323 815 DELIVERY AVAILABLE | OPEN 7 DAYS HUGE VARIETY OF TROPICAL GARDEN PLANTS INC. PALMS, GINGERS, CORDYLINES & COSTUS
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