14 Call now 1300 112 112 www.gourmetmeals.com.au HOME DELIVERY OF READY MADE MEALS New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer l3 Gluten Free l3 Wholesome and nutritious l3 Convenient ready-made frozen meals l3 Australian owned and operated l3 Tastes like home cooking l3 Home delivered or available in stores Minimum order $49.00 (excl delivery of $7.50) Full range of meals available at Booval Newsagency, 38 South Station Road, Booval Advertorial in all freshness, nutrients and flavours e said. wide range of ed meals that and reduced in n order to retain and flavours. ot to the blast without the tives, flavours or t Meals were es, and the act odness intact antage of once menu filled with great tasting meals that are just like home cooking and remind you of the delicious meals mum used to cook when you were growing up,” he said. “Some of our all-time favourites are cottage pie, curry prawns and honey soy chicken as well as all our roasts and casseroles, not to forget our yummy soups and scrumptious desserts. “Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. “It gives the possibility of having a varied menu throughout the week, every day something different. “Check out our menu today to discover our wide range of healthy meals that can be delivered straight to your door at a competitive price.” Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. – Owner Daniel Wuthrich Full range of meals available at 46/215 Brisbane Rd, Biggera Waters | Mon-Fri 9am to 4pm. Minimum order $59 (excl delivery of $9.00) HOME DELIVERY OF READY MADE MEALS 4 Large Gluten Free Variety 4 Convenient ready-made frozen meals 4 Tastes like home cooking 4 Wholesome and nutritious 4 Australian owned and operated 4 Home delivered or available in stores New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer HEALTHY EATING MADE EASY Overcoming common eating challenges in retirement Retirement is a significant life transition, bringing with it changes in lifestyle, routine, and health. One of the key areas impacted during this phase is eating habits. As we age, various factors like changes in taste, dietary restrictions, and decreased mobility can make mealtime challenging. Gourmet Meals is committed to helping retirees navigate these changes to maintain a healthy, enjoyable diet. In this blog, we explore common eating challenges in retirement and provide practical solutions. Retirement is an opportunity to focus on your well-being, and a balanced diet is a key component. At Gourmet Meals, we believe that overcoming eating challenges shouldn't mean sacrificing the joy of food. Our meals are designed to be not only convenient and healthy but also delightful to the palate. Navigating the dietary changes that come with retirement can be challenging, but it's essential for maintaining health and enjoying life. By understanding and addressing these common eating challenges, retirees can continue to relish their meals and ensure they are getting the necessary nutrition. Gourmet Meals is dedicated to supporting retirees through this journey with our range of delicious, convenient, and health-conscious meal options. Embrace this new chapter of life with the confidence that your dietary needs are met, leaving more time to enjoy the pleasures of retirement. Retirement should be a time of relaxation and enjoyment, and having a fulfilling diet is a cornerstone of this. With Gourmet Meals, you can look forward to eating well every day and overcoming any challenge that comes your way. Bon appétit! We offer a range of snap frozen, portioncontrolled meals to Southeast Queensland residents. We also cater to those on HCP (Home Care Packages) if you have an eligible package, please contact your provider to let them know you would like to start ordering through Gourmet Meals. Check our menu online at https://gourmetmeals.com.au or you can request one be posted by calling 1300 112 112. Get ready for a dazzling night at SeaFire, the Gold Coast’s premier international fireworks competition, lighting up Surfers Paradise Beach on May 31, 2025. This free, family-friendly event features awe-inspiring pyrotechnics, live entertainment, and more. Proudly produced by the City of Gold Coast, SeaFire promises a night to remember. Follow the event on Facebook for updates. Don’t miss this unforgettable celebration of light and colour! PROCORP SERVICES PTY LTD Suite 4/17 Karp Ct, Bundall QLD 4217 E: admin@procorpservices.com.au l P: 07 5570 6111 Specialising in Unit Complexes, Villas, Townhouse Complexes, Factory Units up to 50 lots PLAIN, SIMPLE & PERSONALISED BODY CORPORATE ADMINISTRATION EMAIL US TODAY FOR A FREE QUOTATION
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