P: (07) 5527 0314 | M: 0411 134 507 info@localnewsletters.com | www.localnewsletters.com October 2024 - No. 113 Gold Coast FREE! WIN! CONCERT TICKETS, GIFT CARDS, Book Giveaway! The Groundwater Country Music Festival, held from October 18-21 on the Gold Coast, brings the heart of country music to the coastal city in a vibrant fusion of sound and culture. Known for showcasing a mix of homegrown and international talent, this year’s festival continues its tradition of celebrating the evolving genre of country music. Stretching across Broadbeach, the festival features a variety of stages, transforming the beachside location into a country music haven. With acts ranging from established stars to rising newcomers, the event captures the essence of contemporary country while nodding to its roots. Fans can enjoy everything from traditional country ballads to modern country rock, with performances by notable artists like Kasey Chambers, Adam Brand and Tim Hicks, igniting the stage. Free and open to all, Groundwater fosters a community spirit that transcends age and background, attracting tens of thousands of attendees annually. This year’s festival also features food stalls, markets, and family-friendly activities, blending country charm with the Gold Coast's laid-back, sunny vibes. As country music continues to grow in popularity in Australia, the Groundwater Festival stands as a major force, offering fans an unforgettable experience of music, community, and coastal beauty. groundwatercmf.com
2 THE VILLAGE - HERITAGE B&B - The Village B&B is a 120-year-old heritage Queenslander in the heart of historic Mudgeeraba. Join us Thursday to Sunday for an indulgent high tea or a casual lunch, all homemade on site. We also cater for groups, baby showers, or family events (available 7 days if pre booked). For more information and bookings please contact us Liz 0448 722 233 or Rich 0410 210 8585 heritagehightea thevillagebnb www.thevillagebnb.com.au 65 Railway Street, Mudgeeraba Tenants: No more mowing or weed killing Owners: Say goodbye to water costs Agents: Easy inspections, smooth lease endings Buildings: Hassle-free, green all year TurfMasters Grass: Your answer for all spaces. SYNTHETIC GRASS ONE STOP SOLUTION. ALL TURFS AND ACCESSORIES 0432 429 083 0438 735 200 Free quote TURFMASTERS ARTIFICIAL G R A S S Residential & Commercial info@turfmasters.com.au For over 50s, the idea of downsizing into a smaller home and stepping into your next chapter is full of possibility. But when it comes to securing the finance needed to make this a reality, the process can quickly become stressful. Why many traditional lenders aren’t meeting the needs of over 50s Traditional lenders often have rigid requirements and slow approval times, making it difficult for older homeowners to access funds when they need them. This can leave you waiting—and potentially missing out on your dream home. With strict criteria around age and income for most lending products, many over 50s are left with little choice but to sell their home, sometimes compromising on the sale price, just to secure their next property. On top of this, they can face the added hassle and costs of temporary accommodation, like renting or paying for storage, while they wait to make their next move. A faster and more flexible way to secure funds to downsize Bridging finance can help. Bridging loans are short-term finance designed to help you cover the gap between buying your new property and selling your current one. They let you access your existing property’s value as security on the loan, so you don’t have to wait for a sale. As well as being fast, this gives you the flexibility to sell when the timing is right and secure your dream home. Make downsizing easier with a local solution Funding is a nationally-recognised lending institution established by Gold Coast entrepreneur Jack O’Reilly. Since 2015, Funding has helped thousands of homeowners overcome their unique challenges. “I have seen firsthand how slow and rigid traditional lending can leave over-50s stuck. That’s why our goal at Funding is to simplify property finance by offering fast, flexible, reliable solutions, helping you move into your next chapter smoothly with a personalised The property finance solution helping over 50s to downsize touch,” says Jack. His team specialises in bridging finance and personal support, ensuring homeowners can move forward faster without the stress of needing to sell their property first. With a Funding bridging loan, over 50s finally have a solution that makes downsizing stress-free. Fast approvals, flexible terms and a local Gold Coast team help you get the funds you need so you can get on with enjoying your retirement sooner. Call us today on 1300 44 33 19 to speak with our local Gold Coast-based team, or visit www.funding.com.au to learn more. see advert front cover
3 Metro Coach is looking for some wonderful people to join their team. Metro Coach provides quality and reliable school transport services for children with special needs and offers a dedicated door to door service. â Metro Coach has been servicing the Gold Coast from Coomera to Mudgeeraba and surrounding areas for 13 years providing daily school bus transport for students with a disability and has become an important partner with schools and families. â Metro Coach is proud of its wonderful and passionate employees who work effectively as a team and are friendly, reliable, timely and professional. â Metro Coach Management provides great office support to its employees and the community. â Metro Coach provides modern air-conditioned buses that are modified to be accessible for students travelling in wheelchairs. â All Metro Coach buses have a carer on the bus to supervise the students. â Every day Metro Coach brings passion and commitment to its important role in the Community. Metro Coach Needs You! To enquire about working with Metro Coach, see advert below or call (07) 5528 9166 or email admin@metrocoach.com.au Are you interested in Casual Work on our School Buses with Special Needs Children? POSITION REQUIREMENTS: â Excellent Customer Service skills & enjoy working with the Community â Must be courteous, reliable and have a strong focus to provide a safe journey for our passengers â School Days Only (We do not work during School Holidays) SCHOOL BUS DRIVER & CARER POSITIONS To apply contact us at Metro Coach Pty Ltd Email: admin@metrocoach.com.au Phone: 07 5528 9166 COOMERA, PIMPAMA, ORMEAU, OXENFORD, HELENSVALE, SOUTHPORT, MUDGEERABA & SURROUNDING AREAS A Peep in the Past A Peep In the Past is a Gold Coast based Family History/ Genealogy business. With over twenty years experience researching family trees and accredited with Society of Australian Genealogists and Association of Professional Genealogists. If you are looking for any family research, family tree, convicts, immigration, roadblocks and record retrievals we can assist you. Please feel free to contact me to discuss your requirements. Are you looking for a birthday or Christmas present? We offer gift vouchers of four hours research for $300.00. This can be tailored to your needs. Mention this advertisement for 15% discount. www.apeepinthepast.com.au or call 0438 267 429. We can assist with your family tree, property history, document retrieval and geneology requests. Convicts and Clans | We are experienced in researching Scottish, Irish, Welsh and English resources to collate a family history. Call 0438 267 429 or www.apeepinthepast.com.au
4 Older people have special experience and talents to bring to the aged care system, whether as workers or volunteers. Ageing is a special stage of life and who better to understand it and provide support to those who are struggling with ageing than someone who also has lived experience? It is not surprising, then, that the Department of Health and Aged Care has embarked on a recruitment drive for mature aged volunteers to contribute to the nation’s aged care homes and support services. The department has released a booklet outlining how to volunteer, what volunteers should expect, and how care providers can best enable volunteers in the system. The department gets off on the right foot by saying, “Volunteers are an essential part of the aged care system. They can give support to older people from diverse backgrounds, life experiences, and cultures to improve their physical and mental wellbeing.” Volunteering is rewarding for volunteers, too, they can benefit from meeting people, learning skills, and positively contributing to the community. There are two types of volunteers: • Formal volunteers: they give their time freely by supporting older people in their own or residential aged care home for the common good and without financial gain. • Informal volunteers: who do things such as helping an elderly neighbour or caring for a family member or friend. What aged care volunteers do Volunteers can spend their time supporting older people in many ways. They can help with gardening, transport, and meal delivery or simply just be there for a chat. They can also give support to older people in: • Residential aged care homes • Respite care • The homes of people with a Home Care Package (HCP) under the Commonwealth Home Support Programme (CHSP). The time commitment varies between roles and aged care providers work with volunteers to find a role that best suits. Most volunteering is face-to-face, but some roles can be virtual (online). Support and training As a volunteer, you can expect to be trained by the aged care provider you choose. You should receive: • Appropriate volunteer insurance cover • Induction and training in line with your role Aged care needs older volunteers How about joining a service sector that really needs you and enables you to support other ageing people? • Respect for your involvement • The ability to provide feedback • A warm welcome and encouragement • On-site supervision and access to a volunteer manager. Pathway to a career in aged care Volunteering can open career doors. The sector is under pressure and looking for more staff, so if you want to change careers, or you are seeking part-time work, you may want to try volunteering first. You can learn more about careers in aged care, what formal qualifications are required, and available training programs - https://www.health.gov.au/topics/ aged-care-workforce. The booklet Aged Care Volunteering and the Aged Care Volunteer Visitors Scheme (ACVVS) is available - https://www.health. gov.au/resources/publications/ acvvs-booklet. Booking Day Tours, Extended Trips and QPAC Shows REGISTER WITH US TO FIND OUT MORE! PHONE 1300 794 373 www.currumbinvalleycoaches.com.au THINKING OF SELLING YOUR PROPERTY? Alistair Hamilton Principal / Agent 0413 945 599 5518 3294 WE ONLY CHARGE 1% COMMISSION SAVING YOU THOUSAND$ OF DOLLARS! SELLING ALL OVER THE COAST email@onepercentgcrealty.com.au www.onepercentgcrealty.com.au GIVING 100% SERVICE
5 30/11/2024 30/11/2024 DRAWN
6 If you have lost some or all of your natural teeth, you may be using dentures: complete dentures if you’re missing all of your natural teeth or partial dentures if you’re missing just one tooth or a few teeth. Both types need special care. Here are some guidelines for looking after your dentures. Handle them with care Chances are your dentures didn’t come cheap. And since they can break easily, you’ll want to be careful with them. Clean them over a folded towel or bowl of water in case they drop. Don’t use toothpicks when you’re wearing them, and don’t use strong cleaners or hard brushes to clean them. All of these can cause damage to your dentures. And never leave them where young children or pets can reach them. Clean them daily Just because these aren’t your real teeth doesn’t mean they don’t need regular cleaning. If your dentures are plagued with plaque, it can lead to problems in the tissues underneath, such as infection and irritation. Brush your dentures with a regular soft-bristled special denture cleaning brush to ensure a proper clean. Or a soft bristle toothbrush so it is not too abrasive. Regular hand soap, non-abrasive toothpaste and denture paste are all good choices for cleaning dentures. • NOBLE DENTURE DESIGN Denture Care Look after your whole mouth Even if you have complete dentures, you still need to care for your gums. Whenever you take out your dentures, give your mouth a good rinse and then massage your gums with a soft toothbrush. If you have partial dentures, you still need to properly brush and floss your natural teeth every day. Watch for changes in fit If your dentures aren’t fitting properly or have become ill fitting that’s another reason to check in with your Dental Prosthetist. The bones in our mouth shrink and change over time, which can lead to an improper denture fit. Poorly fitting dentures can cause problems like sores, pain and burning. They can even cause abdominal gas from swallowing air. Your Dental Prosthetist can adjust your dentures or reline them if necessary. Dentures that don’t fit can also be a sign of periodontal disease, so it’s important to get checked. See your Denture Professional on a regular basis Making a regular appointment to see your Dental Prosthetist is the single most important aspect of caring for your dentures. If you haven’t seen your Dental Prosthetist lately why not book an appointment today with NOBLE DENTURE DESIGN on 5525 2899. TWO LOCATIONS ON THE GOLD COAST WORONGARY (Town Centre) Shop 40/1 Mudgeeraba Rd EXIT 77 Off M1 PH: 5525 2899 ROBINA Suite 5/26-28 Commerce Drive (Just Off Ron Penhaligon Way) PH: 5562 2288 • Implant Dentures • Health Funds & Veterans Affairs • Precision Dentures • Mouthguards/Splints • Same Day Repairs & Relines Shop 40/1 Mudgeeraba Rd, Worongary Town Centre 5/26-28 Commerce Drive, Robina NEED NEW DENTURES? CALL SOMEONE WHO CARES! Custom made aesthetically designed natural looking dentures that you can wear with a confident smile. DENTURES DIRECT TO PUBLIC Registered with the Dental Board of Australia & Australian Dental Prosthetist Assoc. Ltd TWO LOCATIONS Worongary & Robina
7 Shop 4 41 Ferry Rd Southport Shop 2 14-16 Loganlea Rd Waterford West Phone 1800 03 03 00 www.adaptiveequipment.com.au MONDAY TO FRIDAY 8.30AM TO 5PM An Independent, Gold Coast family owned business Our range offers high-quality mobility products at prices that are more affordable than other brands without compromising performance or comfort. Whether you prefer an in-home or in-store trial, or want the convenience of purchasing online, the Yoga range provides a flexible, stress-free shopping experience to help you find the perfect solution for your needs. Discover the difference in quality and affordability today! INTRODUCING THE YOGA RANGE... expertly designed to empower individuals seeking enhanced independence in their everyday lives. YOGA DAY TRIPPER SUPER LITE - CARBON FIBRE- ELECTRIC WHEELCHAIR on all items at https:// adaptiveequipment.com.au/ collections/yoga-products YOGA DAY TRIPPER ULTRA LITE - CARBON FIBRE - POWERED WHEELCHAIR YOGA DAY TRIPPER LITE - ALUMINIUM POWERED WHEELCHAIR YOGA ARTISTA - FOUR MOTOR LIFT RECLINER CHAIR YOGA QUAD LIFT HAGRID - BARIATRIC LIFT RECLINER CHAIR YOGA OPULENT - FOUR MOTOR - AIR MASSAGE CHAIR YOGA ZERO G - SINGLE MOTOR LIFT RECLINER CHAIR POWERED WHEELCHAIRS RECLINE LIFT CHAIRS Save over 30% BRING THIS FLYER/ADVERT COPY FOR AN ADDITIONAL $50 OFF ON ALL OUR WEBSITE PRICES. Offer valid until 31/10/24 $2,697 $1,897 YOGA DAY TRIPPER AUTO RECLINE - ALUMINIUM ELECTRIC WHEELCHAIR $2,497 $3,497 YOGA POCKET ROCKET CRUISER - PULL-APART SCOOTER YOGA POCKET ROCKET HOPPER - PULL-APART MOBILITY SCOOTER YOGA POCKET ROCKET EASY FOLD MOBILITY SCOOTER PULL APART & FOLDING SCOOTERS $1,797 $1,897 $2,597 $1,897 $3,397 $2,997 $1,297 COME EXPLORE OUR ENTIRE RANGE! MORE THAN WHAT’S ON THIS AD! CALL OR VISIT US TODAY! WALKERS • WHEELCHAIRS • SCOOTERS • POWERCHAIRS BATHROOM AIDS • BEDROOM AIDS • DAILY LIVING AIDS REGISTERED NDIS PROVIDER Premium Quality. Unimaginably Affordable.
8 Nourishing Nutrition: Gourmet Meals healthy eating over 55 At Gourmet Meals, we are dedicated to supporting the health and well-being of older adults through meticulously crafted meals that meet their evolving nutritional needs. Nutrition over 55 isn't just about weight management— it's essential for maintaining vitality, enhancing immune function, and enjoying an active lifestyle. As metabolic rates slow with age, the need for nutrientdense foods becomes crucial. Malnutrition in seniors is a serious issue that often goes unnoticed or overlooked. As we age, our bodies experience various changes that can affect our ability to obtain and absorb vital nutrients. Unfortunately, malnutrition can have severe consequences for seniors, including weakened immune systems, increased risk of infections, muscle weakness, and even cognitive decline. At Gourmet Meals, we recognise the importance of addressing this issue and providing nutritious meals specifically designed for seniors. There are several factors that contribute to malnutrition in seniors. One of the main reasons is a decrease in appetite. As we age, our sense of taste and smell may diminish, reducing interest in food. Additionally, certain medications can affect appetite and digestion, making it more challenging for seniors to consume an adequate amount of nutrients. Dental problems, difficulty chewing or swallowing, and limited mobility can also contribute to malnutrition in our aging population. At Gourmet Meals, we understand the unique nutritional needs of seniors and the importance of providing them with balanced and nourishing meals. Our expert chefs and nutritionists collaborate to create menus catering to seniors' dietary needs. We focus on using fresh, whole ingredients packed with essential nutrients, ensuring that every meal is not only delicious but also highly nutritious and snap-frozen to maintain its nutritional value. Gourmet Meals are registered to accept clients with Home Care Package funding, if you have HCP funding, please contact our office to find out how you can get 70% of your total order subsidised through your funding Our office can be contacted on 1300 112 112 or 07 5529 3000, alternatively you can email us at sales@ gourmetmeals.com.au HEALTHY EATING MADE EASY Call now 1300 112 112 www.gourmetmeals.com.au HOME DELIVERY OF READY MADE MEALS New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer l3 Gluten Free l3 Wholesome and nutritious l3 Convenient ready-made frozen meals l3 Australian owned and operated l3 Tastes like home cooking l3 Home delivered or available in stores Minimum order $49.00 (excl delivery of $7.50) Full range of meals available at Booval Newsagency, 38 South Station Road, Booval Advertorial Meals snap frozen to retain all freshness, nutrients and flavours WHEN compared with their fresh alternatives, frozen meals are still wrongly misconceived to be the unhealthier option, says Gourmet Meals owner Daniel Wuthrich. “However, research continuously suggests that it’s quite the opposite,” he said. “A common misconception is that frozen foods lack the same levels of nutrition, but in actual fact, frozen meals can retain even more nutrients than fresh food.” Mr Wuthrich said that with every day that fruit and vegetables sat at the shops or in a fridge, more and more nutrients were lost, while freezing those foods kept their valuable vitamins and nutrients intact. “If you’re after a calorie-controlled diet that’s not only convenient but also maintains its nutritional integrity, why not try some of our frozen ready-made meals?” he said. “Gourmet Meals provides a wide range of healthy and portion-controlled meals that are high in fibre and protein, and reduced in salt and fat. “Our meals are snap frozen in order to retain all their freshness, nutrients and flavours. “They go straight from the pot to the blast freezer in order to stay fresh without the need for any added preservatives, flavours or colours.” Mr Wuthrich said all Gourmet Meals were free from gluten and additives, and the act of freezing simply left the goodness intact ready for people to take advantage of once they were heated up to eat.“ Gourmet Meals has a varied menu filled with great tasting meals that are just like home cooking and remind you of the delicious meals mum used to cook when you were growing up,” he said. “Some of our all-time favourites are cottage pie, curry prawns and honey soy chicken as well as all our roasts and casseroles, not to forget our yummy soups and scrumptious desserts. “Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. “It gives the possibility of having a varied menu throughout the week, every day something different. “Check out our menu today to discover our wide range of healthy meals that can be delivered straight to your door at a competitive price.” Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. – Owner Daniel Wuthrich Full range of meals available at 46/215 Brisbane Rd, Biggera Waters | Mon-Fri 9am to 4pm. Minimum order $59 (excl delivery of $8.90) 4 Large Gluten Free Variety 4 Convenient ready-made frozen meals 4 Tastes like home cooking New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer 4 4 4 Everybody should know about DEMENTIA The more people who understand dementia and feel comfortable talking about it, the more likely we will be able to reduce the fear and stigma attached to the disease. Conversations overcome loneliness. Dementia is not always age related. Many people as young as twenty have it. Some footballers like Wally Lewis have CTE, a form of dementia caused by head knocks. Remember Mohamed Ali, he had Parkinsons which generally develops into a brain-altering dementia. Dementia is not one-thing, like the common cold. There are hundreds of sub-types, yet each type will gradually stop the proper functioning of certain brain cells, affecting memory, thinking and speech. We do not yet fully understand the causes of dementia, but we are well aware of its affects. So, in the event of an early positive diagnosis, we can prepare ourselves and our affairs before any potential decline. It is experienced differently for each individual. By changing to a healthier diet and regular exercise, we can delay the worsening effects. Some people with dementia feel ashamed or are in denial of having dementia, while others are more willing to discuss it. When you recognise dementia for the disability that it is, your approach is likely to be more compassionate. If someone volunteers the information that they have dementia, ask them “what kind of dementia do you have?” and “how are you managing with it?”. Get the conversation rolling. Combat their loneliness with kindness. If you or someone you know is living with dementia, we invite you to participate in our new gentle exercise class designed for people with dementia and their caregivers. The class is part of the Active & Healthy program and will be held for free every Wednesday at 11:30 a.m. at the Nerang Bicentennial Centre, starting on October 9th, 2024. For more information, or to discuss how you can get involved, please contact Garry on 0412 007 689. Together, we can make a difference in the lives of those affected by dementia. Active & Healthy Seated Exercise for Seniors Living with Dementia
9 We offer free breast screens for women aged 40 and over. Breast screening is most effective for women aged 50 to 74. Our appointments are quick and can be made outside working hours. Book today. One in 7 women in Australia will be diagnosed with breast cancer in their lifetime. Regular breast screening helps save lives by finding breast cancer early when it’s easier to treat. A breast screen looks for very small breast cancers that can’t be seen or felt by a woman or her doctor. BreastScreen Queensland offers free breast screens (screening mammograms) for eligible people 40 years and older, with individuals welcome to continue screening beyond age 74. Women aged between 50 and 74 are actively encouraged to screen every two years, as the benefits of screening mammography have been shown to be most effective for this group. While early detection can increase treatment options, only one in every two local women aged 50 to 74 participates in the free breast screening program within recommended time frames. Of more than 34,500 people who screened at the BreastScreen Queensland Gold Coast Service last financial year, 1-in-10 stated they speak a language other than English at home. To help make it easier for people to learn more about breast screening and why it’s important, particularly for women from culturally and linguistically diverse backgrounds, BreastScreen Queensland has recently released a suite of new translated information resources. People can visit the BreastScreen Queensland website, or scan the QR code, to access breast screening information in a range of languages. ‘A short guide to breast screening’ Fact sheet is now available in 13 languages - Arabic, Japanese, Kinyarwanda, Korean, Nepali, Punjabi, Simplified Chinese, Spanish, Swahili, Tagalog-Filipino, Thai, Traditional Chinese and Vietnamese – and can be found online at breastscreen.qld. gov.au/client-support/women-frommulticultural-communities A Fact sheet for women living with disability is available in English, Japanese, Punjabi, Simplified Chinese, Traditional Chinese and Vietnamese via breastscreen. qld.gov.au/client-support/women-withdisability New resources help women learn more about free breast screening Two animated videos that help explain what happens at a breast screening appointment and Assessment clinic (for those who are asked to return for further tests), are accessible in numerous languages including Auslan. Permanent clinics are conveniently located at Burleigh Waters, Helensvale, Robina and Southport. A visiting mobile unit provides screening in additional locations throughout the year to help make it easier for people to attend closer to where they live or work. If you need interpreter assistance, you can call the Translating and Interpreting Service (TIS) on 131450 and ask to be connected to your nearest BreastScreen service. Eligible individuals who would like to book an appointment can do so by visiting breastscreen.qld.gov.au/make-anappointment or by phoning their nearest BreastScreen Queensland Service directly on 13 20 50. Authorised by the Queensland Government, William Street, Brisbane Scan for more information about breast screening in your language
10 We do Home Care Assistance differently... We believe home is where the heart is, and our heart is in providing high quality care, without compromise. We are distinguished by the calibre and responsiveness of our team and our expertise in live-in care. It all starts with a chat - Sit down with us and talk about how you want to be cared for in the golden years of your life. We understand that we’re all different as we age – Some of us deny our age so that we can continue to live our vibrant social lives, others like to relax and take stock of our lifetime of memories, and then there are some who like a balance somewhere in the between. At Home Care Assistance, a big part of how we are different to other government approved providers, is that we take the opportunity to understand you, so that we can hand-select a team of carers and nurses who’ll best suit you. We don’t subscribe to the notion that ‘one model of care fits all’, which is why we make it all about you. FREE, FIXED NO OBLIGATION QUOTES FREE, FIXED NO OBLIGATION QUOTES Need it done? Jim’s the one! 131 546 INSURANCE COVER Satisfaction Guaranteed! P Lawn Mowing P Gutter Cleaning P Rubbish Removal P General Maintenance P Irrigation Installation P New Lawn Laying P Yard Clean Ups P Tree Removal P Weed Control P Fertilizing P Pruning Service & Product Warranty 10 YEARS Australian Standards Tested 25 YEARS Proven Track Record 30+ YEARS GOT LOOSE, PEAKING OR CRACKED TILES? BEFORE AFTER 0414 446 579 CALL DAN FOR A FREE QUOTE GOLD COAST OFFICE 07 5646 6344 FIXLOOSETILES.COM.AU INTERNAL TILES EXTERNAL TILES PATIO FLOOR SPLASHBACK POOL COPING BATHROOM WALL & FLOOR WE CAN FIX We provide a high level of personally tailored care, in the comfort of your own home. Our dedicated team of skilled healthcare professionals are able to support and assist you in keeping your dignity and comfort as you age well. We offer complete 24 hour 7 days a week on-call support and care from our trained carers and nurses, across many levels of care. Based on the care you require, we offer domestic assistance, meal preparation, social support, personal care, transport, palliative care and cognitive therapeutics. At Home Care Assistance, we believe your homecare package is yours, not anyone else’s. It travels with you through your home care journey, with whichever provider you choose. We are transparent in the ways we conduct ourselves – you’ll find no hidden fees here. We strive to provide as much value to you as possible, so that the care you want stretches as far as it can. Whether you’re trying to make sense of the new world of care you’ve found yourself in, or looking for a provider who champions your care rather than the lining of their own wallets, Home Care Assistance Gold Coast will be there to help guide you. Call our friendly team today on (07) 5528 1643, to discuss how we can help champion the way you age well. Alternatively, stop into our centrally located Southport office at the H20 Broadwater Building, off Marine Parade and Nind Street. Home Care Assistance Gold Coast is a Commonwealth Government Approved provider for home care packages.
11 www.homecareassistancegoldcoast.com.au LOCAL HOME CARE PROVIDER Getting Started? 07 5528 1643 Changing the Way the World Ages 30309/9 Lawson Street, Southport 4215 | (07) 5528 1643 www.homecareassistancegoldcoast.com.au We Do Home Care Differently Approved Provider of Home Care Packages u 24/7 Live-In and Hourly Care from Coolangatta to Logan, The Scenic Rim, Redlands and parts of Ipswich u Consistency of care with carefully matched Carers u Cognitive TherapeuticsTM to boost brain health u Zero exit fees, zero start up fees - so more care hours for you • Social Support and Companionship Support/transport to go appointments, shopping and social functions. • Meal Preparation Nutrition, cooking and hydration needs. • Personal Assistance Grooming, bathing, dressing, continence and mobility • Respite Care Assisting family members to take a well-deserved break with needed. • Cleaning and Maintaining the Home Washing windows, clearing gutters & other services as needed. • Medication Prompting Ensuring the right medication is taken at the right time. • Laundry Washing, drying, ironing and organising. • Pet Care Walks, feeding and other care to keep your pet happy and well. • Gardening Keep your garden beautiful with weeding, lawn mowing, pruning. • Nursing, Allied Health and Therapy Services eg: speech therapy, podiatry, occupational or physiotherapy services and other clinical services such as hearing and vision services. • Mobility and dexterity, providing walking frames, bed rails, pressure-relieving mattresses, etc. What services can you access under home care packages? To get approved for services you need to register with the Government’s My Aged Care. Phone us on 07 5528 1643 after getting approved for your Home Care Package. Government Approved Provider We provide high level professional care, in the comfort of your own home. Our dedicated team of skilled healthcare professionals are able to support and assist you in keeping your dignity and comfort as you age well. We offer 24/7 personalised on-call support and care from our trained carers and nurses. Local Approved Government Homecare Package Provider
12 The Eyes Have It The eyes are the focal point of the face, but they are also among the first areas to show signs of aging. The skin around the eyes is approximately 10 times thinner than other facial areas, making it more susceptible to environmental damage, lifestyle factors, and ageing. As we age, the skin loses collagen, elastin, and hyaluronic acid, which are vital for maintaining firmness, elasticity, and hydration. The skin around the eyes also has fewer oil glands, leading to dryness that makes fine lines and wrinkles more visible. Why Wrinkles and Fine Lines Form Genetics influence how skin ages, but lifestyle factors like sun exposure accelerate fine lines and wrinkles. UV rays break down collagen, leading to premature aging. Treatments that stimulate collagen production and increase hydration can slow the aging process. In-clinic options include: • Skin needling • Fractional laser • Radiofrequency • Chemical peels • Platelet-rich plasma (PRP) therapy At home, eye creams with hydrating ingredients and peptides can support the skin, and anti-wrinkle injections can temporarily relax muscles that cause crow’s feet. Dark Circles: Causes and Solutions Dark circles can be hereditary or develop due to age, illness, or lack of sleep. Thinning skin and blood pooling can cause discolouration, while bone reabsorption can create hollowing. Treatments such as vitamin A and peptide-based eye creams, radiofrequency skin tightening, laser therapy, or PRP can improve the appearance of dark circles. Puffiness and Eye Bags Puffiness often results from poor lymphatic circulation, causing fluid accumulation. A gentle lymphatic eye massage or caffeine-based eye creams can help. Cold tea bags applied to the eyes can also reduce puffiness. Eye bags, caused by weakening of the supportive ligament under the eyes, may require lower lid surgery for more effective treatment. Tips for Maintaining Eye Health and Appearance • Protect your eyes with sunglasses to prevent UV damage. • Reduce salt intake to avoid fluid retention. • Boost your vitamin C to improve skin health. • Limit sugar, which damages collagen. • Stay hydrated and prioritise sleep. • Eat foods rich in essential fatty acids for glowing skin. Finding the Right Solutions for You Eye care products and treatments can vary greatly, and the eye area is particularly sensitive. At-home skin needling can be beneficial, but it’s important to consult a dermal clinician to determine the best product, treatment, or procedure for your specific concerns. We invite you to contact AURA MEDICLINIC at Ashmore City Professional Centre for more information. info@auramediclinic.com.au | auramediclinic.com.au Mary Ellen Beattie Registered Nurse Skin & Laser Specialist Ph: 5654 5199 Ashmore City Professional Centre 206 Currumburra Rd, Ashmore Research using lesser known sites and local Family History Societies It is a fact in the genealogy world that many researchers rely on one website only for all their information. The obvious example is www.ancestry. com and whilst this is an excellent resource other sites should be utilised in your search. I have family that hail from Oxfordshire so I investigated what other sources I could delve into. Many British counties hold their own records – a simple Google search will highlight where the records are kept for the county you are researching. For Oxfordshire, I found www.oxfordshirehistory.org. uk which provided many links to information about the shire. I checked these links to establish exactly what records and dates were available and where I could go to view these either online or in person. Most counties hold records and many of them have family history societies with databases. There may be a fee to join these societies but it will be much less than an in-person visit! In other cases, the local authority may have made access available via one of the common large sites like www.myheritage. com. Try a Google search for vital records for your village, town, burgh, shire or county to open a wealth of information regarding where else to look for your ancestors. For help with producing your family tree, you may like to join the Gold Coast Family History Society. For a modest yearly fee, you will have access to a comprehensive library, many worldwide subscription websites, and fellow researchers prepared to help you get started or break down any brick walls you may encounter. For further information visit http:// www.goldcoastfhs.org.au or attend our rooms at Bicentennial Building, 833 Nerang-Southport Road, Nerang. GOLD COAST FAMILY HISTORY SOCIETY Tired of Broken Vertical Blinds? Blinds Don’t Open? Fabric Blades Faded? CALL RON 0438 724 834 No Call Out Fee or Minimum Charge SPECIAL PRICES FOR SENIORS We can fix them or replace Tracks only, New Blockout Blades or complete NEW Verticals with simple Wand Controls
13 Book your appointment today! Shop 18, 12 Sir John Overall Drive, Helensvale Plaza Phone 5580 5010 | www.paris-miki.com.au $150 OFF COMPLETE PAIR *Excludes Maui Jim, Zeal and Oakley Sun RX 3 Bulk Billed Eye Tests 3 Most Health Funds Accepted 3 External Prescriptions Welcome Choosing Comfortable Eyeglasses Choosing the most comfortable eyeglasses is essential, given the amount of time we wear them each day. Glasses are like an extension of our body, and a perfect fit can make a world of difference. Here’s a guide to help you choose the most comfortable eyeglasses. Determine the Type of Eyeglasses You Need The first step is ensuring your eyeglasses improve your vision. Start with an accurate, up-to-date prescription. Then, think about the type of lenses that suit your lifestyle and visual needs. Some options include: • Single-vision lenses: For nearsightedness or farsightedness. • Multifocals: For those who need multiple focal points. • Reading glasses: For presbyopia. • Prism lenses: To correct disorders like double vision. • Plano lenses: For changing your look without prescription correction. • Prescription sunglasses: Offering both UV protection and vision correction. Consider lens coatings and add-ons like anti-glare or blue light filters, especially if you spend time in front of digital screens. These can enhance comfort and protect your eyes. Match Your Eyeglasses to Your Face Shape Next, consider your face shape. Selecting frames that suit your face helps distribute the weight evenly, avoiding pressure points on your nose, temples, or cheekbones. The goal is to find glasses that feel like a natural part of your face—lightweight and barely noticeable. Know Your Measurements Accurate measurements are key to a comfortable fit. Important dimensions include frame width, lens width, temple length, and bridge width. The bridge, the horizontal distance between the lenses, plays a significant role in weight distribution on your nose. Here are a few tips: • The bridge should not feel tight on your nose. • A slight gap between the glasses and your nose is acceptable. • If the bridge is too wide, your glasses will slide down. • If too narrow, they will create pressure on your sinuses. Consider Your Lifestyle and Personality Your lifestyle also influences the comfort of your eyeglasses. If you have an active lifestyle—whether in sports or outdoor activities—look for durable, flexible materials like polycarbonate. These are impact-resistant and lighter than traditional plastics, reducing strain on your nose and ears. For those who spend hours in front of screens, lenses with blue light filters can reduce eye strain. On the other hand, if style is your priority, lightweight materials such as acetate can offer both fashion and comfort. Choosing comfortable eyeglasses requires careful consideration of your vision needs, face shape, measurements, and lifestyle. Paris Miki Optical’s Store Manager Michael has over 31 year’s experience as a qualified Optical technician and has been working in the area for over 23 years. There is an onsite workshop for quicker spectacle making, so you don’t have to be without your own frames for weeks if using your own frame for new lenses; repairs can be done onsite and same day service is available on in store stock lenses. To make an appointment call 5580 5010.
14 Investigational COVID/Flu combination vaccine studies are enrolling. Those who qualify may receive:* • Study-related care and medical advice • Combination vaccine for both viruses STAY AHEAD of COVID and the Flu *In a research study, the participants may receive investigational study product or may receive an inactive substance, or placebo, depending on the study design. Participants receive study-related care from a doctor/research team for the duration of the study. For studies that offer compensation, reasonable payments will be made for participation. The length of the study may vary. DO SOMETHING REWARDING To find out more, contact: XXX-XXX-XXXX 11503_11258_AU_AW_Print_EN_v1.0_30APR2024 Tallebudgera Boardwalk opens A scenic section of the Gold Coast Oceanway is now open with the completion of a $3.4 million Tallebudgera Creek Park improvement project. The 100m boardwalk – which links the Oceanway between Tallebudgera Creek Park and Tallebudgera Beach – has been widened from 2m to 4m and had new support piers, seating, landscaping, tree planting, and extra lighting installed. As a part of the project about 150m of the Oceanway was widened to 4m to help ensure the safety of all users. “The Tallebudgera boardwalk and Oceanway is used by thousands of residents and visitors and these improvements ensures everyone can safely enjoy Tallebudgera Creek Park and the Oceanway,” Division 13 Councillor Josh Martin said. “The refurbishments also saw the installation of a rock wall which will help reduce erosion and protect this cherished natural area. The new viewing platform also allows residents and visitors to enjoy the scenic outlook across the creek. We are committed to maintaining our parks, protecting the Gold Coast environment, and helping the community experience and connect with nature.” The improvements replace the former boardwalk which had deteriorated to due to the marine environment and required replacement. The newly refurbished boardwalk will require less maintenance, ensuring it remains in use for decades to come. More than 30 native trees were replanted along the boardwalk as well as 11 new trees which replaced imported species. The opening of the boardwalk marks the completion of a series of significant investments made by the City in this area which have delivered improvements to Tallebudgera Creek Park including new public amenities, a ‘Changing Places’ facility for reduced mobility access, upgraded barbecue and picnic areas and improved landscaping. The boardwalk upgrades were funded through a grant from the Australian Government’s Local Roads and Community Infrastructure Program, and additional funding from the City of Gold Coast. The refurbishments are a part of the City’s Our Natural City Strategy commitment to improving the community’s experience and connection to nature.
15 Welcome to For Enquiries and Bookings phone 0417 855 512 0417 855 512 SPOTTO DRIVING SCHOOL We offer tailored programs encompassing P Age Assessment P Disability Driving Instruction P Neuro Diversity P Upskilling Your path to safe, confident driving begins here Let’s hit the road together! One-Off or Package Lessons Gift Vouchers Available SPOTTO DRIVING SCHOOL GOLD COAST Driving Safely in Your Later Years: Navigating the Road with Medications At Spotto Driving School, we specialise in helping those over 50 maintain their independence on the road. One common concern is how medications can affect driving. Whilst we don’t provide medical advice, it’s crucial to understand the potential impact medications may have on driving safety. The Impact of Medications on Driving Many prescription and over-the-counter medications can impact your driving ability, leading to slower reaction times, impaired judgment, reduced attention span, drowsiness, blurred vision, or dizziness. These effects can significantly increase the risk of accidents. Medications that commonly affect driving include antihistamines, antidepressants, sleeping pills, painkillers, diabetes and anxiety medications, muscle relaxants, and some blood pressure medications. Recommendations for Safe Driving • Consult Healthcare Providers - Regularly discuss your medications with your doctor or pharmacist. • Read Labels Carefully - Pay attention to warnings about driving or operating machinery. • Be Aware of Interactions - Combining medications or mixing them with alcohol can affect driving. • Monitor New Medications - Use alternative transportation until you understand how new medications affect you. • Never Drive Under the Influence - This includes any medication that impairs your ability to drive safely. • Keep a Medication Log - Track your medications and dosages. • Plan Your Medication Schedule - Take drowsinesscausing medications when you don’t plan to drive. • Regular Health Check-ups - Ensure your prescriptions remain suitable as you age. How Spotto Driving School Can Help We offer services to support safe driving: Upskilling Lessons to refresh your driving skills. Return-to-Driving Programs to regain confidence after a break. Adaptive Driving Techniques to compensate for age-related changes. Vehicle Technology Education to help you use modern car features. The Importance of Self-Awareness Be honest about your driving abilities, listen to family concerns, and adjust your habits if needed. At Spotto Driving School, we’re here to support you in staying safe and independent on the road. Freshly made home cooked meals with local farm produce (including some we grow ourselves), and high quality sustainably sourced meats and seafood. We offer catering to a wide range of dietary requirements and offer a range of options each week to keep you healthy and happy. We provide meals to people who have NDIS or Home Care Plans (HCP). If you are on a Self-Managed plan, when you make an order, you will be issued with an NDIS or HCP compliant invoice. If you are Plan-Managed, you will pay 30% of the cost. We then liaise with your Plan Manager to recover the balance. Colleen from Merrimac had this to say about our service: “It is just so nice to sit down to a beautiful meal and feel like I have spoilt myself! I’ve tried supermarket meals and other meal providers, but they just all tasted so bland. When my Dr noticed that my health was deteriorating, I knew I needed a better solution. Since starting to receive the meals from Open Sauce Kitchen I have started feeling better, and I look forward to receiving the delicious meals each week.” We serve our fresh and delicious meals up weekly. For further information please contact Catherine Ebner, on 0400 404 166 or www.opensaucekitchen.com Freshly made home cooked meals delivered to your door Ljɤ ڑ Ǹͅ ɤ ڑ Ǹ˷ ڑ Ǹ̻̻̇ͅ Τɤɒ ڑ ¡̇ ˰ɤ ڑ IǸͅ ɤ ڑ ŶǸɆˋǸʊɤ ڑ Ի¡IŶԼ ̻̇ͅڑ Τʧɒɤͅ NJɄ ȠɄʳʇɄ΄Ʉ Ʉ΄Ʉ̥ Ζ˧˗Ʉ ̓ ɴ˧ͣ ʳȳ ȠɄ ǹȠʳɄ ͔ ˧ ǹȧȧɄ̓̓ ǹɥɥ˧̥ ȳǹȠʳɄՏ ʳ˧ȧǹʳʳΖ ːǹȳɄՏ ˗͔̥ͣ ʇ͔ ʇ˧ͣ̓ ːɄǹʳ̓ Ր ¤˧Έ ȳ˧Ʉ̓ ʇ͔ Έ˧̥ lzԏ ł˗ȧɄ ǹ̛̛̥ ˧΄Ʉȳ ȠΖ Ζ˧̥ͣ Lǹ̥ Ʉ Ÿ̥ ˧΄ʇȳɄ̥ Տ Ζ˧ͣ Έʇʳʳ ˧˗ʳΖ ȠɄ ǹ̓ lzɄȳ ͔ ˧ ̛ ǹΖ ӬӨ ج ˧ɥ ͔ ɴɄ ːɄǹʳ ȧ˧͔̓ ̛ͣ ɥ̥ ˧˗͔ ΈɴɄ˗ Ζ˧ͣ ̛ ʳǹȧɄ Ζ˧̥ͣ ˧̥ ȳɄ̥̓ Ր NJɄ ͔ ɴɄ˗ ʳʇǹʇ̓ Ʉ Έʇ͔ ɴ Ζ˧̥ͣ Lǹ̥ Ʉ Ÿ̥ ˧΄ʇȳɄ̥ ͔ ˧ ̥ Ʉȧ˧΄Ʉ̥ ͔ ɴɄ Ƞǹʳǹ˗ȧɄՐ We are an approved Home Care Package (HCP) provider We believe everyone should be able to access affordable, locally made, nutritious meals. What is the process? 1 Apply via www.opensaucekitchen.com.au 2 Your Care Provider will receive the application for approval. 3 You will be notified when approved, and be able to place your order whilst only paying 30% upfront every time. We liaise with your Care Provider to collect the remaining funds. Scan the QR code to view our menu and to create your Open Sauce Kitchen account. 6/22 Mavis Court, Ormeau Riverstone Crossing, Maudsland 0400 404 166 www.opensaucekitchen.com.au How does it work? Once approved by your Care Provider, you will only be asked to pay 30% of the meal cost upfront when you place your orders. We then liaise with your Care Provider to recover the balance.
16 0417 294 778 A Touch of Grass Garden Care GARDEN CLEANUPS / REJUVENATION & MAKEOVERS A SPECIALTY We offer an experienced, professional and reliable service Call Jeremy on ... Est. Gold Coast since 2001 Let us create your new and rejuvenated garden where you can sit back, relax and enjoy your tranquil surroundings ... Specialising Garden Makeovers & Rejuvenation * Garden Care * Plant Selection * Soft Landscaping Gardening by Kate Heffernan Honorary Life Member Friends of GCRBG, Botanic Garden Consultant Lavender is a much loved but often frustrating plant to grow in our humid climate. The genus name is derived from the Latin word ‘lavare’ for bathing or washing. The natural range of 41 Lavendula species accepted by Royal Botanic Gardens Kew is in dry, warm areas of the Iberian Peninsula and Mediterranean Coast and North Africa, to the Middle East, and as far east as India. This beautiful species has a long and interesting history because of its unique combination of volatile oils which are present in both leaves and flowers. Its reputation for healing, as a fragrance and an insecticide began with the Egyptian, Greek, Roman, and Middle Eastern peoples and remains important for its essential oils. Up to 100 phytochemicals (chemical compounds produced by plants) play an important role in the plants’ protection against insects, animals, fungi, and bacterial diseases. While some of these are known to cause allergic reactions in some people, lavender is used extensively in lotions and balms, particularly natural products, as well as perfumes and cosmetics. Lavender oil was added to sphagnum moss as a salve for wounds during the First World War. The phytochemicals in some Mediterranean lavenders are as volatile as the oils in Australian Eucalypt trees and are equally combustible. The soft texture of the silvery lavender leaves is a result of indumenta, minute surface hairs that insulate the plant from extreme heat. The flowers are arranged in a spike, and depending on species or cultivar may vary from purple through violet to blue, as well as pink or white. It is useful if planted near vegetable beds and fruit trees to attract a wide range of pollinators that include butterflies and moths, bees, wasps, and hoverflies. Its charm as a garden plant has been maintained over the centuries. Species and cultivar forms of lavender are readily available in garden centres and plant nurseries. Of the many species of lavender, one of the toughest to survive the Gold Coast climate and soils is French Lavender Lavendula dentata. Recognisable for its toothed leaf edges this species origins are Mediterranean Basin countries where soils are shallow, well-drained, and based on limestone alkaline substrates. It is suggested that applying lime or dolomite to the soil a few weeks before planting is useful as most Gold Coast soils are slightly acid. Lavender also grows well in pots, especially terracotta which allows air to enter through its porous surface. Regrettably, some exotic plants find Australian soils and climate too perfect and can spread easily by windborne seed as is the case Lavendula stoechas. It has become a Significant Environmental weed in South Australia and an Environmental weed in Victoria and parts of NSW and Western Australia. Perhaps this species should be on the watch list in Queensland.
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