GC_Over_50s_September_2024_No_112

P: (07) 5527 0314 | M: 0411 134 507 info@localnewsletters.com | www.localnewsletters.com September 2024 - No. 112 Gold Coast FREE! WIN! CONCERT TICKETS, GIFT CARDS, Book Giveaway! You Choose The Offer! PARIS MIKI OPTICAL Shop 18, 12 Sir John Overall Drive, Helensvale Phone 5580 5010 | www.paris-miki.com.au Choose from our luxury brands and take 50% off when you purchase full priced lenses. *Excludes Maui Jim, Zeal and Oakley Sun RX Take $150 off a complete pair when our other offers don’t work in your favour. *Excludes Maui Jim, Zeal and Oakley Sun RX STANDARD SINGLE VISION 2 FOR 2 pairs of standard single vision glasses from our selected range, clear or tinted options available The SWELL Sculpture Festival returns for its 22nd year, offering a free, all-inclusive 10-day outdoor exhibition that brings art to life for everyone. With over 60 largescale sculptures displayed along the stunning Currumbin Beach, the shoreline transforms into a captivating outdoor gallery connecting people, art, and nature. This celebration showcases the stories and creativity of local, national, and international artists. Visitors are invited to explore at their own pace, engaging with sculptures set amidst the breathtaking coastal landscape. Dive deeper into the experience with artist talks, twilight walks, and hands-on workshops, including sculptural masterclasses. The festival also nurtures young talent through the SWELL Kids Elements program, while the SWELL Fringe Festival offers a vibrant mix of beach meditations, live music, DJ sets, and interactive art events. Don’t miss the PopUp Exhibitions, adding a fresh dimension to the festival. SWELL is truly for everyone – an immersive experience filled with creativity and inspiration! swellsculpture.com.au SWELL SCULPTURE FESTIVAL Currumbin Beach Fri 6 Sept - Sun 15 Sept Swamp Hens by Brian Bertrum at SWELL 2020 3 Bulk Billed Eye Tests 3 Most Health Funds Accepted 3 External Prescriptions Welcome $299 50%OFF DESIGNER FRAMES $150OFFCOMPLETE PAIR

2 Free carer support Carer Gateway is a national support service funded by the Australian Government. It offers emotional and practical support and services to anyone in a caring role. Wellways has been entrusted to deliver Carer Gateway services in your community. Specialised local support Our team of highly skilled workers who live and work in the Gold Coast area, offer carers the specialist knowledge and support to navigate the aged care space. Flexibility for ageing carers Our Carer Gateway services are available face-to-face, online, or over the phone. Particularly for ageing carers, this flexible approach ensures carers are supported to manage their daily challenges, reduce stress, plan for the future and ultimately improve their wellbeing in a way that suits their busy lives. How you can support carers As a local aged care provider, you meet these carers every day in the work you do. If you know a carer needing aged care navigation support, you can complete an online referral form via www.wellways.org/carer-gateway-registration Our team is available 6am–10pm, 7 days a week. Carers can access Emergency Respite care 24/7 by calling 1800 422 737. With an ageing population, the need for carers of older people and ageing carers themselves is increasing, meaning more carers need access to My Aged Care. Our Aged Care Navigators ensure that ageing carers, carers of older people and family carers with culturally and linguistically diverse backgrounds have greater access to the information and support they require to successfully engage with the My Aged Care system. Wellways Carer Gateway Aged care navigation for carers Wellways respectfully acknowledges the traditional custodians of the lands and waters of Australia. We are committed to inclusive communities. To find out more about Carer Gateway call 1800 422 737 or visit carergateway.gov.au Scan here or visit wellways.org/carer-gateway-registration for more information and resources CG0459 14.05.24 v2 Aging Eyes: Common Issues Your eyes change as you age. Some problems become more common as you get older, although they can affect anyone at any age. Presbyopia is when you can’t clearly see close objects or small print. It’s a normal process that happens slowly over your lifetime. You may not notice any change until around age 40. It’s easy to correct with reading glasses and contacts. Floaters are tiny spots or specks that drift across your field of vision. You’ll probably notice them in well-lit rooms, when looking at a bright screen, or outdoors on a bright day. They’re mostly normal, but they can signal a more serious eye problem, especially if their onset is sudden and dramatic. If you see them along with flashes of light, your retina might be detached from the back of your eye. If you notice a sudden change in the type or number of spots or flashes you see, visit your eye doctor as soon as you can. Dry eyes happen when your tear glands can’t make enough tears or produce low-quality tears. Your eyes might itch, burn, or turn red. It’s rare, but if you don’t take care of it, you could lose some vision. Your eye doctor may suggest a humidifier in your home or special eye drops that simulate tears. Doctors treat severe cases with tear duct plugs, prescription eye drops, or surgery. Tearing, when your eyes make too many tears, or the tears aren't draining properly, can happen if you're sensitive to light, wind, or temperature changes, or if your tear duct drainage systems are blocked. Shield your eyes and wear sunglasses. If that doesn't help, you may have a more serious problem, like an eye infection or blocked tear duct. Your eye doctor can treat both. Cataracts are cloudy areas that cover all or part of the lens of your eye. In a healthy eye, the lens is clear like a camera lens; light passes right through it and hits tissue at the back of your eye. That’s the retina, and it processes images. Cataracts block the lens and make it hard for you to see. They often form slowly, without pain, redness, or tearing. Some stay small and don’t affect your sight. If they cause problems, your doctor can remove them with surgery and replace your lens with an artificial version. Glaucoma is a disease that affects the eye's optic nerve. It typically results from too much pressure inside your eye. If the normal flow of the watery fluid between your cornea and lens is blocked, the fluid and pressure from it build up. If you don’t catch it early, it can lead to permanent vision loss and blindness. You may not have symptoms or pain early on, so get your eyes checked regularly. Treatment ranges from prescription eye drops and oral medications to surgery. Retinal disorders affect this thin lining on the back of the eye. It’s made up of cells that collect visual images and pass them on to your brain. Problems with your retina affect this image transfer. They include age-related macular degeneration, diabetic retinopathy, retinal vessel occlusions, and detached retina. Early diagnosis and treatment will help you keep your vision. Paris Miki Optical’s Store Manager Michael has over 31 year’s experience as a qualified Optical technician and has been working in the area for over 23 years. There is an onsite workshop for quicker spectacle making, so you don’t have to be without your own frames for weeks if we are using your own frame for new lenses; repairs can be done onsite and same day service is available on in store stock lenses. To make an appointment call on 5580 5010. see advert front cover

3 NOBLE DENTURE DESIGN has been making dentures at the Worongary Town Centre since 2006. Custom made aesthetically designed natural looking dentures you can wear with a confident smile. They make dentures that will improve your ability to eat and talk, that look and feel great. With over two decades of dedicated service to their patients, staff are eager to pay attention to detail and the requirements of each individual patient. They listen to your specific needs and requests and with the professional guidance of our Dental Prosthetist they give their patients a say in the selection of the colour, shape and size of the teeth for their new dentures. At Noble Denture Design, staff are dedicated to the higheststandardsofprofessionalservice,incorporating quality through innovation and technology. Gaining new clients daily due to their competence in dental prosthetics and dental technology and their expert ability to supply patients with dentures they can wear with confidence. Qualified and registered Dental Prosthetist and Technicians perform all phases of denture construction on site, including acrylic, flexible synthetic and cobalt chrome alloy dentures as well as Implant supported & Implant retained dentures, mouth guards and other oral appliances including gold inlays for denture teeth. They are a registered service provider for all private health funds as well as Department Veterans Affairs. If your denture is looking worse for wear or it is not comfortable any more or if you just want to change your look, Noble Denture Design can improve your appearance confidence and smile don’t hesitate to call the clinic on 55252899 for a free consultation. NOBLE DENTURE DESIGN - WE MAKE DENTURES Our personal service is a winner • Implant Dentures • Health Funds & Veterans Affairs • Precision Dentures • Mouthguards/Splints • Same Day Repairs & Relines Shop 40/1 Mudgeeraba Rd, Worongary Town Centre 5/26-28 Commerce Drive, Robina NEED NEW DENTURES? CALL SOMEONE WHO CARES! Custom made aesthetically designed natural looking dentures that you can wear with a confident smile. DENTURES DIRECT TO PUBLIC Registered with the Dental Board of Australia & Australian Dental Prosthetist Assoc. Ltd TWO LOCATIONS Worongary & Robina

4 THINKING OF SELLING YOUR PROPERTY? Alistair Hamilton Principal / Agent 0413 945 599 5518 3294 WE ONLY CHARGE 1% COMMISSION SAVING YOU THOUSAND$ OF DOLLARS! SELLING ALL OVER THE COAST email@onepercentgcrealty.com.au www.onepercentgcrealty.com.au GIVING 100% SERVICE Research shows that 80% of older Australians prefer to age in the comfort of their own home rather than an aged care facility. We all want what is best for our ageing loved ones, and to respect their preferences, and at Home Care Assistance Gold Coast we exist to help make this preference a reality. The idea of having Care Workers in the home for some people might impact their feelings of independence, making it more challenging as they are resistant to the idea. At Home Care Assistance Gold Coast, we understand this challenge, and can provide you with strategies to address the underlying concerns or fears and therefore help make the transition to receiving support easier for everyone. When is the right time for home care? It is not often easy to determine exactly when your loved one requires additional support to live well at home. There are times when it can be more apparent, for example following an accident or injury, or on return home from hospital, but at other times the indicators may not be as obvious. Things like changes in eating habits, signs of memory loss, changes to energy levels or difficulty taking part in day-to-day activities can all be signs that extra assistance could be of value. Home care funding options Care for your loved ones in the home can simply be paid for outright, but there are also full or partial funding options accessible through the government such as Home Care Packages, the Commonwealth Home Support Program (CHSP) and Carer Gateway respite. We can support you in your exploration of these options. Paying Privately The simplest method, and a good option when urgent care is required, is simply to pay privately in full. This timely option is also great when the care need is short term, or you simply wish to keep things simple and straight forward, without involving applications and processes for seeking funding support. Should this be your preference, we offer Respecting our ageing loved ones competitive hourly rates for home care services. Home Care Packages Home Care Packages are government funded subsidies for individualised home care services. As they are personalised to everyone, they can cover everything from gardening and cooking support to more complex services requiring a co-ordinated approach such as personal care or wound care. For those on an aged pension, these packages can be fully subsidised, so there is no out of pocket cost. Let us help you Home Care Assistance Gold Coast can help. Call Our Team today on 5528 1643 for your complimentary in-home assessment. See advert page 5 Service & Product Warranty 10 YEARS Australian Standards Tested 25 YEARS Proven Track Record 30+ YEARS GOT LOOSE, PEAKING OR CRACKED TILES? BEFORE AFTER 0414 446 579 CALL DAN FOR A FREE QUOTE GOLD COAST OFFICE 07 5646 6344 FIXLOOSETILES.COM.AU INTERNAL TILES EXTERNAL TILES PATIO FLOOR SPLASHBACK POOL COPING BATHROOM WALL & FLOOR WE CAN FIX

5 www.homecareassistancegoldcoast.com.au LOCAL HOME CARE PROVIDER Getting Started? 07 5528 1643 Changing the Way the World Ages 30309/9 Lawson Street, Southport 4215 | (07) 5528 1643 www.homecareassistancegoldcoast.com.au We Do Home Care Differently Approved Provider of Home Care Packages u 24/7 Live-In and Hourly Care from Coolangatta to Logan, The Scenic Rim, Redlands and parts of Ipswich u Consistency of care with carefully matched Carers u Cognitive TherapeuticsTM to boost brain health u Zero exit fees, zero start up fees - so more care hours for you • Social Support and Companionship Support/transport to go appointments, shopping and social functions. • Meal Preparation Nutrition, cooking and hydration needs. • Personal Assistance Grooming, bathing, dressing, continence and mobility • Respite Care Assisting family members to take a well-deserved break with needed. • Cleaning and Maintaining the Home Washing windows, clearing gutters & other services as needed. • Medication Prompting Ensuring the right medication is taken at the right time. • Laundry Washing, drying, ironing and organising. • Pet Care Walks, feeding and other care to keep your pet happy and well. • Gardening Keep your garden beautiful with weeding, lawn mowing, pruning. • Nursing, Allied Health and Therapy Services eg: speech therapy, podiatry, occupational or physiotherapy services and other clinical services such as hearing and vision services. • Mobility and dexterity, providing walking frames, bed rails, pressure-relieving mattresses, etc. What services can you access under home care packages? To get approved for services you need to register with the Government’s My Aged Care. Phone us on 07 5528 1643 after getting approved for your Home Care Package. Government Approved Provider We provide high level professional care, in the comfort of your own home. Our dedicated team of skilled healthcare professionals are able to support and assist you in keeping your dignity and comfort as you age well. We offer 24/7 personalised on-call support and care from our trained carers and nurses. Local Approved Government Homecare Package Provider

6 Suite 4/17 Karp Ct, Bundall QLD 4217 E: admin@procorpservices.com.au l P: 07 5570 6111 PROCORP SERVICES PTY LTD Specialising in Factory Units, Commercial Properties, Townhouses, Villas and Unit Complexes PLAIN, SIMPLE & PERSONALISED BODY CORPORATE ADMINISTRATION EMAIL US TODAY FOR A FREE QUOTATION Navigating Driving Challenges Driving is a dynamic skill that demands a constant adaptation to accommodate various life stages and social changes. This adaptation becomes particularly crucial when addressing the specific needs of senior drivers, individuals with disabilities, and the general driving population's need to stay abreast with evolving road conditions and regulations. The Role of Age Assessment as individuals age, driving abilities can change due to various factors like reflexes, vision, and health conditions. Regular age assessments for senior drivers are vital. These assessments help determine whether adjustments are needed to ensure the safety of all road users. They guide seniors on how to adapt their driving habits, suggest vehicle modifications for comfort and safety, and can even offer insights into alternative transportation options if needed. Driving with Disabilities represents independence, but for individuals with disabilities, it involves overcoming unique challenges. Customised driving instruction is vital in this context. It involves adapting vehicles with special modifications, like hand controls or wheelchair accessibility, and employing teaching methods tailored to each individual’s needs. This specialised approach empowers people with disabilities to gain confidence in their driving abilities, ensuring they can navigate the roads safely and independently. Keeping Up with Modern Driving. In an era where technology is rapidly advancing, upskilling in driving is essential for all. New vehicle technologies, updated road laws, and changing traffic conditions require even experienced drivers to periodically update their skills. Upskilling lessons are designed to keep drivers informed and confident, ensuring they are equipped to handle the demands of modern driving and maintain road safety. In response to these diverse needs, Spotto Driving School on the Gold Coast offers tailored programs encompassing age assessment, disability driving instruction, and upskilling. Spotto’s commitment to adapting its teaching to suit each learner’s needs reinforces the importance of accessible and lifelong driving education. With a focus on safety, independence, and staying current, Spotto Driving School ensures that every individual is equipped to face the road with confidence, regardless of their age or ability. Welcome to For Enquiries and Bookings phone 0417 855 512 0417 855 512 SPOTTO DRIVING SCHOOL We offer tailored programs encompassing P Age Assessment P Disability Driving Instruction P Neuro Diversity P Upskilling Your path to safe, confident driving begins here Let’s hit the road together! One-Off or Package Lessons Gift Vouchers Available SPOTTO DRIVING SCHOOL GOLD COAST FREE, FIXED NO OBLIGATION QUOTES FREE, FIXED NO OBLIGATION QUOTES Need it done? Jim’s the one! 131 546 INSURANCE COVER Satisfaction Guaranteed! P Lawn Mowing P Gutter Cleaning P Rubbish Removal P General Maintenance P Irrigation Installation P New Lawn Laying P Yard Clean Ups P Tree Removal P Weed Control P Fertilizing P Pruning

7 Sit back, relax and let the good terms roll. 5.00 6 month fixed term deposit# Keep track of your investment with internet or mobile banking Secure government protection up to $250k* Choose how and when you receive interest payments^ Secure a high interest rate when you deposit over $5k BOQ Nerang Mall Kemal Coutinho, Owner-Manager,0430 178 562 07 5675 3333 kemal.coutinho@boq.com.au facebook.com/boqnerangmall Products issued by Bank of Queensland Limited ABN 32 009 656 740 AFSL 244616 (BOQ). Conditions, criteria and fees apply. #Rate applies if interest is paid annually. Rate applies for the fixed terms shown. 31 days’ notice is required to access funds prior to maturity. Early payout fee and an interest rate adjustment will apply for withdrawal before maturity. If you think you will need to access the funds in your Term Deposit immediately or regularly, another deposit product may be more suitable. You should obtain and read the terms and conditions and Guide to Fees and Charges that apply to this product before making any decision about whether to acquire or continue to hold it, available at your local BOQ branch or at boq.com.au. ^For monthly interest payments, the applicable interest rate will be the rate quoted above, less 0.10%.*Under the Australian Government’s Financial Claims Scheme (FCS), certain deposits are protected up to a limit of $250,000 for each account holder at BOQ. The FCS limit of $250,000 applies to the total sum of all BOQ bank accounts, including accounts you hold with BOQ Branches, ME Bank, Virgin Money Australia and BOQ Specialist. Please visit apra.gov.au for further information on the institutions and types of accounts covered. Buying and selling scam Don’t send funds upfront. Scammers as sellers: A person may pose as a genuine seller of goods on common forsale platforms. Goods often include pets, caravans and electronic goods. The person will request payment up front, however following payment, they will ceases all contact and you will not receive your goods. Scammers as buyers: A person may show fake interest in your goods advertised online and will mislead you into believing payment has been made so that you send the item to them. What you should look out for. • Product or service is advertised at below market price • Payments via international money or bank transfer, gift card, cryptocurrency, or cash deposit • Urgent payment requested, prior to arranging delivery • Goods cannot be inspected prior to purchase • Seller claims extra prepaid charges applied – insurance, freight, taxes, etc. Protect yourself. • Refrain from sending funds upfront— unless via a secure payment method • Avoid paying by direct banking transfer or using an escrow service • Research the company or seller prior to proceeding with payment • If a buyer claims to have overpaid you— do not refund until you see the funds in your account If you have been scammed, contact us immediately. The sooner you reach out, the faster we can attempt to recover your funds. financialcrimes@boq.com.au boq.com.au/fraud-and-scams Kemal Coutinho Owner-Manager, BOQ Nerang Mall Shop 28 Nerang Mall Cnr Gilston Road and New Street, Phone: 07 5675 3333 To secure your seat call Jenny 1300 794 373 www.currumbinvalleycoaches.com.au TRAVEL WITH US TO SEE... WED 16 FEB 2025 MATINEE PERFORMANCE $110 per ticket inc. coach transfers with “A” Reserve seating at the Lyric Theatre, QPAC Tickets are non-refundable

8 0417 294 778 A Touch of Grass Garden Care GARDEN CLEANUPS / REJUVENATION & MAKEOVERS A SPECIALTY We offer an experienced, professional and reliable service Call Jeremy on ... Est. Gold Coast since 2001 Let us create your new and rejuvenated garden where you can sit back, relax and enjoy your tranquil surroundings ... Specialising Garden Makeovers & Rejuvenation * Garden Care * Plant Selection * Soft Landscaping Yet again the Gold Coast Rose Society Annual Show will be an opportunity for rose lovers and gardeners to enjoy the beauty of South East Queensland roses. The experts at the show can share hints on how to grow and tend roses in our Gold Coast climate. In its 24th year, the show is a delight to the senses. The Robina Community Centre is transformed by the colour, shape and fragrance of roses. varieties of roses. A chance to see the difference between a Floribunda and a Hybrid tea, the simple beauty of a single-petaled species rose or delicate Miniature rose. Or learn about the range of David Austin English roses, at the same time revelling in their heady fragrance. Perhaps speak with an expert to Exhibitors from the Gold Coast, Darling Downs and Brisbane will have presented their roses for judging before the show opens to visitors. The numerous categories are judged under the National Rose Society of Australia Standards. A visit to the show can help unlock the mystery of the many types and Gardening by Kate Heffernan Honorary Life Member Friends of GCRBG, Botanic Garden Consultant learn which roses are suitable for screening, arches, walls, pergolas and posts, or ground cover roses that can be used to trail over low walls. Roses are also suitable for pots, with pot size and growing media selection important. Roses have a long and interesting history. Records show that the Romans, Greeks, Phoenicians and Egyptians cultivated and traded roses. Rose petals were used in wine, sweets, rose water and to make garlands, while the fruits (known as hips) were used as food. It is said that some Roman statesmen slept in a bed of rose petals, leading to the saying ‘a bed of roses’. First noted for its potential in Persia, aromatic rose oil is extracted for perfumery while the apothecarists blended rose petals and oil for medicinal purposes. The fragrance is used in aromatherapy for relaxation and calming. Not to be missed for the spectacular quality of roses on display and for an opportunity to purchase quality potted roses. 24th Annual Gold Coast Rose Society Show September 28 - 11.30am - 4.30pm September 29 - 9.30am - 3.00pm Robina Community Centre Auditorium

9 * Conditions apply Homeworld Helensvale 5502 7227 | Tweed Mall 0414 570 839 | Logan Hyperdome 0438 997 250 www.bedsrus.com.au Manufacturer says.... HUGE DISCOUNTS STOREWIDE

10 Meals Delivered For The Elderly Gourmet Meals, an Australian-owned and operated business based on the Gold Coast, has been proudly serving satisfied customers since 1993. We specialise in crafting nutritious, mouthwatering, and individually portion controlled frozen meals that not only tantalise your taste buds but also promote a healthy lifestyle. Our commitment to quality and convenience extends across the Gold Coast, Northern Rivers, Ipswich, and the outer suburbs of Brisbane, all the way up to Caboolture. No matter where you reside, Gourmet Meals is dedicated to ensuring that every suburb within our service area enjoys our culinary delights. Weekly Delivery: We’ve got you covered with weekly deliveries to your doorstep, so you can savour our meals without any hassle. Flexibility: At Gourmet Meals, we believe in putting you in control. There are no long-term contracts or commitments required. You have the freedom to place orders on a casual basis, tailored to your needs. Home Care Package Approved: Have a Home Care Package? You may be eligible to have 70% of the meal cost funded by your Home Care Package. Affordable Minimum Order: To get started, all you need is a minimum order of $59. We’ve kept it accessible so you can enjoy our gourmet offerings without breaking the bank. Delivery Fee: For your convenience, we charge a nominal delivery fee of just $8.90 with each order. Our Personalised Delivery Service Options: At Gourmet Meals our home delivery service goes above and beyond, our drivers are happy to assist taking the meals inside, packing them away, or you can take advantage of our free ice box service and have the meals left at your property in a location of choice. Over the phone ordering options: At Gourmet Meals you don’t have to just order online, our office located on the Gold Coast is available Monday – Friday to take your orders over the phone. Pick-Up Option: If you’re a Gold Coast local, feel free to save on the delivery fee and weekly schedule to pick up your order directly from our Gold Coast warehouse. If you haven’t already experienced our high-quality meals created, and our personalised ordering and delivery service be sure to make the change today. If you wish to receive more information on Gourmet Meals, please contact our office today at 1300 112 112 or sales@gourmetmeals.com.au HEALTHY EATING MADE EASY Call now 1300 112 112 www.gourmetmeals.com.au HOME DELIVERY OF READY MADE MEALS New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer l3 Gluten Free l3 Wholesome and nutritious l3 Convenient ready-made frozen meals l3 Australian owned and operated l3 Tastes like home cooking l3 Home delivered or available in stores Minimum order $49.00 (excl delivery of $7.50) Full range of meals available at Booval Newsagency, 38 South Station Road, Booval Advertorial Meals snap frozen to retain all freshness, nutrients and flavours WHEN compared with their fresh alternatives, frozen meals are still wrongly misconceived to be the unhealthier option, says Gourmet Meals owner Daniel Wuthrich. “However, research continuously suggests that it’s quite the opposite,” he said. “A common misconception is that frozen foods lack the same levels of nutrition, but in actual fact, frozen meals can retain even more nutrients than fresh food.” Mr Wuthrich said that with every day that fruit and vegetables sat at the shops or in a fridge, more and more nutrients were lost, while freezing those foods kept their valuable vitamins and nutrients intact. “If you’re after a calorie-controlled diet that’s not only convenient but also maintains its nutritional integrity, why not try some of our frozen ready-made meals?” he said. “Gourmet Meals provides a wide range of healthy and portion-controlled meals that are high in fibre and protein, and reduced in salt and fat. “Our meals are snap frozen in order to retain all their freshness, nutrients and flavours. “They go straight from the pot to the blast freezer in order to stay fresh without the need for any added preservatives, flavours or colours.” Mr Wuthrich said all Gourmet Meals were free from gluten and additives, and the act of freezing simply left the goodness intact ready for people to take advantage of once they were heated up to eat.“ Gourmet Meals has a varied menu filled with great tasting meals that are just like home cooking and remind you of the delicious meals mum used to cook when you were growing up,” he said. “Some of our all-time favourites are cottage pie, curry prawns and honey soy chicken as well as all our roasts and casseroles, not to forget our yummy soups and scrumptious desserts. “Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. “It gives the possibility of having a varied menu throughout the week, every day something different. “Check out our menu today to discover our wide range of healthy meals that can be delivered straight to your door at a competitive price.” Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. – Owner Daniel Wuthrich Full range of meals available at 46/215 Brisbane Rd, Biggera Waters | Mon-Fri 9am to 4pm. Minimum order $59 (excl delivery of $8.90) 4 Large Gluten Free Variety 4 Convenient ready-made frozen meals 4 Tastes like home cooking New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer 4 4 4 RIVER SONG by Di Morrissey THE 30TH NOVEL FROM AUSTRALIA’S FAVOURITE STORYTELLER DI MORRISSEY - A STORY ABOUT FRIENDSHIP AND WHAT HAPPENS WHEN DREAMS COME TRUE... The arrival of a hotshot New York composer brings a rare touch of glamour and excitement to the peaceful country town of Fig Tree River. For Leonie, Madison, Sarita and Chrissie, four women involved in the local musical theatre, it’s a welcome distraction from the pressures of daily life. Then a lottery ticket, bought together on impulse, changes everything. The winnings, shared between the four friends, are all they ever hoped for ... and all they ever feared, bringing dreams, dilemmas and disaster. When their new lives start to fall apart, will the women have the strength to find the song inside their hearts once more? ISBN: 9781760985592 | Format: Hardback | Pub Date: 08/10/2024 Category: Modern & Contemporary Fiction (Post C 1945), Fiction & Related Items, FICTION / General, FICTION / Women, FICTION / Small Town & Rural | Imprint: Macmillan Australia | Price: $39.99 | Pages: 400 TO ENTER write your name, address & phone on the back of an envelope and post to: RIVER SONG PO Box 3302, Burleigh Town 4220 • Entries close 30.09.2024 Winners book prize will be couriered so please provide a phone number. You may put phone number inside envelope if you are worried about scams... thankyou! Enter To Win BOOK GIVEAWAY

11 RUNAWAY BAY HAS MOVED to 7 GATEWAY DRIVE, BIGGERA WATERS sales • hire • repair • service Come in and see our new expanded product range • mobility scooters • power chairs • wheel chairs • walkers • crutches & canes • lift chairs • walking frames • knee walkers 5500 6245 scootersandmobility.com.au • daily living aids • beds & mattresses • pillows & cushions • bathroom & hygiene • patient handling • pressure care • bariatric • rehabilitation 7 GATEWAY DRIVE, BIGGERA WATERS FRINGE ANCESTORS Many of us have ancestors who are from the UK. Have you thought of the different places we might look for their records, particularly those who lived “on the fringes” of society? Asylums became home for folks who had disabilities that today would not see them locked away - someone who had attempted suicide may be in an asylum because this was an illegal practice. From 1871 householders were required to report any disabilities on the census. Findmypast has many asylum records. Workhouses existed between 1834 and 1955 and there are records on Findmypast and Ancestry. Set up for those who fell on hard times and could not house or clothe themselves you may find a relative listed here as a prostitute because she had an illegitimate child. Lawbreakers would find themselves contained in many records including court, prison and newspapers. One place to look is https://www. oldbaileyonline.org/ which contains records for 1674-1913. The research guides are excellent on https://www.nationalarchives.gov.uk/. Two great sites for hospital records are https:// hharp.org/ which holds records for four children's hospitals 1852-1921 and https:// wellcomelibrary.org/moh/ which has London records 1884-1972. Finally, many sites explain the bastardy legislation as it changed over the years in the UK – a Google search will lead you to these. For help with producing your family tree, you may like to join the Gold Coast Family History Society. For a modest yearly fee, you will have access to a comprehensive library, many worldwide subscription websites, and fellow researchers prepared to help you get started or break down any brick walls you may encounter. For further information visit http:// www.goldcoastfhs.org.au or attend our rooms at Bicentennial Building, 833 Nerang-Southport Road, Nerang. GOLD COAST FAMILY HISTORY SOCIETY

12 Groundwater Country Music Festival (CMF) gathers some of the best country artists in the industry for three days of FREE live music on the Gold Coast. After a massive 10 year celebration in 2023 that featured close to 60 homegrown and international artist, 1300 songs and 135 live shows, it was three incredible days of jam-packed country music that will forever be in the history books! Set only steps away from the iconic golden beaches of Broadbeach, there’s no other country music festival quite like it. The name Groundwater draws from both the Aboriginal people’s close spiritual connection, as well as the farming community’s reliance on groundwater for survival. To our core, Groundwater CMF is a festival that celebrates community, brought together by the shared love of country music. So whip out your cowboy boots, dust off your hat and come for the party at Groundwater CMF 2024 from 18 – 20 October! Broadbeach Beachfront Markets: 1st and 3rd Sunday of each month, 8am-2pm, Kurrawa Park, Broadbeach. Burleigh Heads Beachfront Markets: Last Sunday of each month 8am-2pm, Beachfront off Esplanade, Burleigh Heads. Carrara Markets: Largest marketplace in Australia, over 500 stalls. Variety, bric a brac, fresh food & produce, family entertainment 8am3pm every Sat & Sun, cnr Gooding Drive & Manchester Rd, Carrara. Coolangatta Beachfront Markets: 2nd Sunday of each month 8am-2.30pm, Beachfront Marine Parade, Coolangatta. Emerald Lakes Gourmet Food & Craft Market: (next to Emmanuel College, Birmingham Road). Every Thursday 3-7pm. Food Market specialising in sensationally fresh produce and International Street Foods, Musical entertainment. Plenty of free car parking. Marina Markets: Waterfront Hope Island Shopping Centre, 10 Santa Barbara Rd. Third Sunday of the month from 9am-2pm Miami Marketta: 23 Hillcrest Pde, Miami. Wednesday, Friday & Saturday from 5pm Our community hub 4208 - 1st sunday of the month, 7am - 12 noon. Harrigans Lane Jacobs Well / Harrigans Pub Calypso Cay @ ourcommunityhub4208 Paradise Point Art & Craft Market - Esplanade Park just north of Ephraim Island bridge on the fourth Sunday of every month. artandcraft.com.au Sanctuary Markets: on The Village Green at Currumbin Wildlife Sanctuary. 28 Tomewin St, Currumbin. Every Friday 4-9pm Food Market specialising in International Street Foods, Musical entertainment. Plenty of free car parking. Surfers Paradise Beachfront Market: The Esplanade, Surfers Paradise. Every Wed, Fri & Sun night 4-9pm (except Schoolies) Tamborine Mountain Country Markets: 2nd Sunday of each month 7.30am-1pm, Tamborine Mountain Showgrounds, Mt Tamborine. Tamborine Mountain State School Markets: Last Sunday of the month 7am - 1pm. Pet friendly. Cnr of Long & Curtis Rds, Tamborine Mountain The Village Markets Burleigh Heads: 1st & 3rd Sunday of each month, 8.30am-1pm, Burleigh Heads State School, Lower Gold Coast Hwy farmers markets Beechmont Market: Every third Sunday of the month from 8am to 1pm at the Old School on the roundabout. Bundall Farmers Market: Every Sunday, 6-11.30am, HOTA, Bundall. Burleigh State School: Every Saturday, Lower Gold Coast Highway, 7am-12pm rain, hail or shine. Ample parking. Currumbin Community Market: Every Thursday 7am-11am, 164 Duringan Street, Currumbin. Helensvale Farmers Market: Every Saturday 6-11am. Helensvale State High School. Real Farmers. Real Food. Real Community. HOTA Farmers and Artisan Markets 2023 Every Sunday 6-11.30am. 135 Bundall Rd, Surfers Paradise. Marina Mirage Farmers Markets: Every Saturday 7am-noon. facebook.com/marinamiragefarmersmarket Organic Farmers Market: Every Sunday, 6-11.30am Merrimac State High School, 3 Dunlop Crt, Mermaid Waters Lavelle Street Markets: Every Sunday rain, hail or shine. 6.30am12pm, Lavelle Street, Nerang. Palm Beach Farmers Market: Every Saturday, 6-11am, Palm Beach Currumbin High School, Thrower Drive, Palm Beach. Sunrise Farmer’s Market: Sundays 6.30-11am in the Dreamworld Carpark Tamborine Local Producers’ Market: Every Sunday, 7am-12pm, The Green Shed, Tamborine Mountain Showground. To list your market for free email: info@localnewsletters.com local markets

13 Tiare funerals are a holistic deathcare and funeral service that is locally owned and operated. We service the Gold Coast, Brisbane and the Tweed and Byron Shires. Our team of compassionate professionals understand the important role they play in your life at the most pivotal of moments. We treat our clients with respect, dignity and above all, care and compassion. We specialise in providing holistic and heartfelt funerals, we want to make the celebration of your life beautiful and meaningful. We will strive to make your farewell dreams a reality, whether it be a natural burial, a living wake or an end-of-life party. We’ll be there for you and your family each step of the way, before, during and after the service. We cater to all budgets and offer pre-planned funerals, cremation, traditional burials, natural burials, sea burials, home funerals and location funerals. We also offer pre and post death care, home vigils, repatriation, living wakes, grief circles and a free 30-minute DIY funeral guidance call. If you or a loved one would like to discuss making funeral arrangements or pre-planning a funeral, please contact our team on 0416 389 587. We would be honoured to help guide you through your journey. Tiare Funeral & Deathcare A contemporary art exhibition exploring the depth and dynamism of the Gold Coast’s creative community. Be immersed in the ‘Here and Now’ with an extraordinary collection of works of art by 42 artists who are deeply connected to our city. Explore seven interconnected spaces featuring works ranging from medium scale installations, video and sculpture to 2D works, created by an exciting snapshot of artists from across the Gold Coast. Held every three years at HOTA Gallery, the Gold Coast Triennial is thought-provoking, irreverent and playful, evoking a contemplative atmosphere. Spanning generations, personal histories and career experience, the exhibition unveils the depth and dynamism of the Gold Coast creative community. Entry is free. Sat 28 Sep 2024 - Sun 16 Feb 2025 All Ages 10am-4pm daily 135 Bundall Rd, Surfers Paradise www.hota.com.au

14 Adopt a larger-than-life love. Animal Welfare League QLD is putting the call out for new best friends. Animal Welfare League Queensland (AWLQ) is thrilled to announce its eye-catching and heart-warming campaign to raise awareness about big dogs in shelters. The campaign’s objective is to inject fun and positivity about big dog ownership and promote the benefits of rescuing or fostering a big dog. At the moment, AWLQ is inundated with medium to large sized dogs and are hoping the campaign will inspire people to consider the many positives of owning a big dog. AWLQ Marketing and Communications Manager, Caroline Esera, said adopting or fostering a big dog is a really big deal. “Big dogs have just as much love and enjoyment to give as smaller dogs. And right now we have so many very loving big dogs waiting patiently for their forever homes,” she said. “Larger dogs often face much longer waits for adoption and it’s tough on them. By choosing to adopt, you are saving a big dog’s life – but you’re also saving the next dog you help make room for.” Anyone who chooses to adopt during the campaign will receive a complimentary Big Dog adoption pack thanks to AWLQ’s partners, complete with an ActiveDog big dog harness or collar and lead, a Savour Life food pack, training and behavioural support videos and a 21 day cooling off period. “If people can’t adopt, fostering is a wonderful way to help these dogs take a much-needed respite from the shelter, enhancing their exposure to potential adopters and improving their overall wellbeing.” Ms Esera said. “And if you can’t foster or adopt, making a donation is the best way you can help support the animals in our care. It typically costs AWLQ $750 to care for and rehome a dog, so it’s a big expense for us to bear and we can only do it with the support of the community.” Ms Esera added. AWLQ is urging people to adopt a larger-than-life love this winter and consider opening their homes to a big dog. You will save their life. And they will change yours. Diablo Animal ID: 130355 | American Staffy Age: 2years | Male | Tan & White 'Diablo' may be Spanish for 'devil' but the only thing devilish about this fella is his good looks! Diablo is as sweet as he is handsome, he loves to hang out with his friends - both human and canine! He would love to get out every day to stretch his legs and sniff to his heart's content, so if you're looking for an active companion to join you on daily walks - Diablo is your guy! Diablo would also like to be provided regular mental enrichment like sniffy walks, food puzzles, tricks training and playtime in the backyard. After a day of fun and adventure, Diablo would love to curl up on the couch and unwind with you. If you have a friendly and respectful dog at home, please bring them in to meet Diablo to see if they will get along. If you have dog savvy kids at home, please be sure to bring them in as well. Diablo is just waiting bust out of the shelter and into his forever home so come on down to meet him to see if that could be with you! Jet Animal ID: 126428 Great Dane Cross Bull Arab Age: 3Y 8M | Male | Black & White Hiya, I’m Jet! I’m a handsome fella just waiting to find my forever home. Let me tell you a little about myself ... I absolutely adore spending quality time with my human friends, so if you’re looking for a binge-watching couch buddy, I’m your guy! Not to brag but I’m a pretty smart cookie and I love treats so I think I’ll be a natural at positive reinforcement training. I also love to explore the world through my nose, it helps me get to know my surroundings and it helps tucker me out. So if we can go for walks every day where you are happy to go wherever my nose takes me, I would just love that. I’m looking for a companion to share my life with, if you think that could be you, please come into AWLQ and ask to meet me! Be sure to bring the whole family, see you soon! PETS OF THE MONTH For more visit awlqld.com.au or call 5509 9000

15 Transcord is a trusted not-for-profit organisation that has provided this service throughout the Gold Coast Region for over 20 years. Ph 5539 3733 Driving the Community Closer COMMUNITY TRANSPORT LTD www.transcord.com.au info@transcord.com.au Socialising with friends Door to Door Transport Disability Clients Aged Care Clients Our service can transport you to Hospital, Medical, Shopping, your favourite coffee or lunch venue… Yes, we can take you anywhere. Transcord is recognised as a leader in delivery of safe, reliable, quality door to door affordable transport. Come along with us on a magical stroll through the beautiful Toowoomba Carnival of Flowers. We will be stopping at the Colonial Café at Gatton for morning tea, then travel to Queens Park & Laurel Bank in Toowoomba for viewing gala winning displays before heading to Picnic Point for a sumptuous lunch at this iconic landmark with great views. Don’t miss out on this fabulous day! LOOK! The Toowoomba Carnival of Flowers is a spectacular annual event that transforms the city of Toowoomba, into a vibrant and colourful celebration of nature. Set against the backdrop of Toowoomba's rich history and picturesque landscapes, the 2024 Carnival promises to be a feast for the senses, offering visitors an unforgettable experience filled with blooming gardens, artistic displays, and cultural festivities. The Toowoomba Carnival of Flowers is more than just a flower show. It is a monthlong festival that highlights the beauty of spring in full bloom. The event has grown significantly since its inception in 1949, evolving from a small garden competition to a world-renowned celebration that attracts visitors from everywhere. At the heart of the Carnival are the stunning garden displays. Each year, Toowoomba's public parks, private gardens, and civic spaces are transformed into breathtaking floral masterpieces. The city's gardeners work tirelessly to cultivate a variety of flowers, including roses, tulips, marigolds, and petunias, creating a vibrant patchwork of colours and scents that captivate visitors. Key locations such as Laurel Bank Park, Queens Park, and the Botanic Gardens at the University of Southern Queensland are must-visit spots, each offering unique and meticulously designed displays that showcase the best of local horticulture. The Carnival Parade, a highlight of the festival, is a grand procession that features elaborate floats adorned with thousands of flowers, marching bands, and community groups. This colourful spectacle winds its way through the streets of Toowoomba, Toowoomba Carnival of Flowers 13 Sept to 7 Oct 2024 bringing together locals and visitors in a joyous celebration of spring.In addition to the floral displays and parade, the Carnival features a diverse range of events and activities. Food and wine enthusiasts can indulge in local culinary delights at the Festival of Food & Wine, where the region's best produce and gourmet offerings are showcased. Live music performances, art exhibitions, and workshops add to the festive atmosphere, providing entertainment for all ages. For families, the Carnival offers a range of child-friendly activities, including garden tours, storytelling sessions, and craft workshops. These activities are designed to engage younger visitors and foster a love for nature and creativity. The festival's focus on sustainability and environmental awareness is also evident in its educational programs, which encourage participants to learn about gardening, conservation, and sustainable living practices. As the Carnival of Flowers enters its 75th year in 2024, it continues to be a beloved tradition that celebrates the beauty of nature, the creativity of the community, and the joy of spring. Whether you are a gardening enthusiast, a lover of the arts, or simply looking for a vibrant and uplifting experience, the Toowoomba Carnival of Flowers is an event not to be missed. For more information www.tcof.com.au

16 Answer to Crossword No. 111 from last issue Answer to Cryptic Xword No. 111 from last issue Answer to Sudoku No. 111 from last issue Win a $50 GIFT Card Coles Supermarkets, Coles Central, Coles Express, Myer, including Myer.com.au, Target, Kmart, Officeworks, Liquorland, Vintage Cellars and First Choice Liquor. TO ENTER SEND YOUR COMPLETED CRYPTIC CROSSWORD TO: “Over 50s Cryptic Crossword Competition” PO Box 3302, Burleigh Town City Q. 4220 Write your name and address on the back of an envelope. First correct entry drawn will win a $50 COLES MYER Card. Entries close 31.09.2024. Winner notified by mail. 2 3 4 5 6 7 9 11 12 13 15 16 17 18 20 21 23 1 8 10 14 19 22 24 25 S C H E M E L I F L M N A T I O N A L D E F E C T M T A A R I N C I D E N T T R A G I C T R T L E E L S E I E G Y P S Y D E M U R R R O I L S M P A O U T Y P I S T N O M I N A T E R T I I G E N E M A S T A S T E F U L S G E E R S I S T E R 1 8 11 13 17 21 26 28 9 10 12 14 15 16 18 19 20 22 23 24 25 27 29 2 3 4 5 6 7 A C C L A M A T I O N G U T T L N N E L A T R A I N S S N O W B A L L U S U S S S Z L N E S T L I N G S P H E R E E M A R S S T A F F P R E S I D E N T T E N D S H E D A T E A R T R U S T A T U C R V A L O U R P E R M E A T E A A R A D O T B N U T R I E N T I N W I L L T E N N E O E E A R G R A V E S T O N E S 6 3 7 8 5 1 2 9 4 4 5 1 9 2 7 3 6 8 8 9 2 3 6 4 5 7 1 9 2 4 1 7 5 8 3 6 5 1 6 2 3 8 9 4 7 7 8 3 4 9 6 1 2 5 1 7 9 6 8 3 4 5 2 2 6 8 5 4 9 7 1 3 3 4 5 7 1 2 6 8 9 CRYPTIC 112 Answer next issue 1 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 2 3 4 5 6 7 ACROSS 5. High flown special mobs cab it. (9) 8. Evacuate the French in the vehicle. (5) 9. The nurse confused the issue on the version of the song. (9) 10. Reverses but supports. (5) 11. I am mature in appearance. (5) 12. A retired traveller like Meg and Roy. (4,5) 13. Rent I am exchanging for clothing. (7) 16. Nat and Raul surprisingly are unpretentious. (7) 19. Put up with the hollow in the middle to secure an apprenticeship. (9) 22. Horn I find on this animal. (5) 24. Built with terrible directions inside. (5) 25. Cede dance is moving to immoral behaviour. (9) 26. A fruit reportedly found in the ground. (5) 27. Directions deployed as steward. (9) DOWN 1. Baseline was changing for the Indonesians. (8) 2. The circle on the road was twine. (6) 3. RN we come looking for is a migrant. (8) 4. Sounds like the esteemed were forced. (6) 5. Restriction on cooking rare rib. (7) 6. Farrow inside an obsession. (5) 7. This contains what is necessary to eat with in this place. (7) 8. A resident of a Caribbean Island put an embargo on copper. (5) 14. Sturdy in construction for manufacturing. (8) 15. Move slowly under the bed. (7) 17. Refuse to get ready for bed. (4,4) 18. Lesson I swapped to find the animal. (7) 19. Climb Iberia’s interior to have a drink. (6) 20. The seabird was found by Enid Blyton. (5) 21. Include a scene reshoot. (6) 23. The Queen added to a hotel interior. (5) While shopping in a food store, two nuns happened to pass by the beer, wine, and liquor section. One asked the other if she would like a beer. The second nun answered that, indeed, it would be very nice to have one, but that she would feel uncomfortable purchasing it. The first nun replied that she would handle it without a problem. She picked up a six-pack and took it to the cashier. The cashier was surprised, so the nun said, “This is for washing our hair.” Without blinking an eye, the cashier reached under the counter and put a package of pretzel sticks in the bag with the beer. “The curlers are on me.”

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